Fitness Confidential

Fitness Confidential

My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confidential*. Part memoir, part fitness primer and part comedy, this book is your beach read for July. Vinnie and I don't always see eye to eye on everything – particularly nutrition. And he's not everyone's cup of tea. But he's still my man — we've gone through a lot together and he has always been there for me. I love that Vinnie calls it like he sees it, doesn't pull punches and isn't afraid to call BS — particularly when it comes to the latest health and/or nutrition fad. If that appeals to you, then you'll love the book. It's pure Vinnie, through and through Writing a book is damn hard. But what's even harder is getting people to read it after you spent years of blood, sweat, tears and toil to get it right. I've been there. So the least I can do for my good friend is give him my microphone, let him tell you about the process first hand, and help him spread the word. I hope you enjoy the show! Rich

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Julie Piatt: Seeing The Divinity In Everything

Julie Piatt: Seeing The Divinity In Everything

Welcome to the latest installment in my ongoing series of mind melds with my wife and in-house spiritual guru, the wise and ethereal Julie Piatt, aka SriMati. Longtime listeners are well acquainted wi...

12 Dec 20191h 45min

Breaking Boston: Scott Fauble Is Leading American Marathoners Into The Olympics

Breaking Boston: Scott Fauble Is Leading American Marathoners Into The Olympics

For the vast majority of us, besting our 26.2 personal record by 3+ minutes would be considered fine. Something to be celebrated, but hardly a mind-bending breakthrough. At the highest level of distan...

9 Dec 20191h 54min

Ryland Engelhart’s Philosophy Is Gratitude: Thoughts On Soil, Sacred Commerce & Sustainability

Ryland Engelhart’s Philosophy Is Gratitude: Thoughts On Soil, Sacred Commerce & Sustainability

Last week we explored the world of regenerative farming, soil health and biodiversity as critical levers to improve human health. Consolidate food security. Drawdown carbon. And backpedal climate chan...

2 Dec 20192h 14min

Soil Is Everything: John & Molly Chester’s Biggest Little Farm

Soil Is Everything: John & Molly Chester’s Biggest Little Farm

Biodiversity. Regenerative agriculture. Ecological sustainability. Carbon drawdown. Climate change reversal. These are popular themes that recur regularly on this show. But in practical terms, what do...

25 Nov 20192h 29min

Awareness Is A Superpower

Awareness Is A Superpower

Making his 9th appearance on the podcast, today marks another mind-bending deep dive into the multiverse with Guru Singh, my treasured friend and favorite wizard of all things mystical. For those newe...

21 Nov 20191h 29min

He Ran Across America — On Plants

He Ran Across America — On Plants

Imagine running an ultramarathon. It’s a huge undertaking for anyone. And a bucket list dream for many. Now imagine running an ultramarathon every day. A minimum of 40 miles, 75 days in a row. Startin...

18 Nov 20192h 7min

Edward Norton: Thoughts On Ego, Taking Big Swings & Speaking Truth To Power

Edward Norton: Thoughts On Ego, Taking Big Swings & Speaking Truth To Power

One of the most acclaimed actors of his generation, today Edward Norton graces the podcast to discuss his fascinating life and perspective on filmmaking, culture, politics and the nature of power. Ove...

11 Nov 20191h 49min

Dean Karnazes Is Running For Good: Lessons On Longevity & Embracing Discomfort

Dean Karnazes Is Running For Good: Lessons On Longevity & Embracing Discomfort

Gracing us with his beautiful presence for a third appearance on the show, my guest today is none other than the legendary ultra-marathon man himself. For those who missed RRP 115 and/or RRP 259, Dean...

7 Nov 20191h 49min

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