How One Man Overcame Alcoholism, Lost 150 Pounds & Conquered Badwater, The World’s Toughest Footrace

How One Man Overcame Alcoholism, Lost 150 Pounds & Conquered Badwater, The World’s Toughest Footrace

I’m obsessed with the idea that we can all do and be better. That's what this show is about — a loud and clear call to action. A graceful nudge to help anyone and everyone not just understand, but actually believe that we are all capable of so much more than we often allow ourselves to accept. Enter David Clark. It’s fun to interview the celebrated. But quite honestly there is just something far more personally gratifying about sharing the story of an anonymous, everyman hero. What truly moves and inspires me are tales of regular people with regular problems who courageously meet severe challenges head on; do something unexpected and astounding that strains the boundaries of what we imagine possible; and come out the other side transformed with life lessons that can benefit us all. Much like my conversation with Josh LaJaunie ( RRP #63 is a must listen if you haven’t already and in my top-5 most downloaded shows), this interview will move you. It will touch you. It will erase whatever obstacles and excuses you rely on that perpetuate bad habits, keep you stuck and reinforce denial. My sincere hope is that David's story will help you really get that no matter what your circumstances or environment, that you always hold the power to implement personal change that can profoundly alter the trajectory of your life — beyond your wildest imagination even. I was first introduced to David by my friend Mishka Shubaly ( another RRP fave with a shocking 5 appearances on the show ). I didn’t know anything about him, but when Mishka says he's worth investigating, I investigate. I winced at photos of a guy pushing 320 pounds, prematurely aged, red-faced and bloated, cocktail in hand. I know an alcoholic when I see one, and this image of David cut a little too close to home. A guy who looked like hell, red lining towards death without a care while wrecking havoc, destruction and woe in the lives of loved ones and anyone and who happened to cross his path. Then I saw a picture of a fit and slim 165 pound athlete crossing the finish line at insane ultra-marathons like the Leadville 100 and Badwater – a 135 mile run across Death Valley in 130-degree July heat — widely considered to be the world’s two toughest footraces. The 320+ pound guy, who looked like some kind of menacing Archie Bunker-esque uncle you’re scared to talk to bore almost no resemblance to that runner achieving things that would impress even the most accomplished marathoners. To say that I was amazed by the astounding extent to which he had seemingly transformed his life would be an understatement. My first thought was, can this be real? But when I looked closely, it was undeniable. It was indeed the same guy. I needed to know more. I needed to know how he did it. So I reached out to David and he sent me his self-published memoir, Out There: A Story of Ultra Recovery*.

Avsnitt(972)

Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health

Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health

Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer s...

3 Juli 20251h 6min

The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being

The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being

Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our in...

30 Juni 20252h 26min

Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life

Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life

Ethan Suplee is a renowned actor known for My Name is Earl, American History X, and The Wolf of Wall Street. This conversation explores the intersection of trauma, food addiction, and the false narra...

23 Juni 20252h 15min

ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

Roll On returns! Brace yourselves!  Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention.  On tap: recovery r...

19 Juni 20251h 22min

A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation

A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation

Bob Roth is one of America's most experienced meditation teachers and executive director of The David Lynch Foundation. This conversation explores the intersection of ancient transcendence and modern...

16 Juni 20251h 48min

Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More

Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More

Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most...

9 Juni 20252h 17min

From The Vault: Darin Olien On Fatal Conveniences

From The Vault: Darin Olien On Fatal Conveniences

Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodo...

5 Juni 20252h 17min

Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough,  & The Profound Power Of Undistracted Presence

Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence

Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—...

2 Juni 20252h 48min

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