How To Be ‘Self-Full': Co-Dependency, Navigating Fear & Connecting With Who You Really Are

How To Be ‘Self-Full': Co-Dependency, Navigating Fear & Connecting With Who You Really Are

Time to step it up. I am excited to announce that today marks my commitment to henceforth deliver two episodes of the RPP per week. Each week, from today forward I will post the show every Sunday night (as usual) plus every Wednesday night (late night Pacific Standard Time). Like today, sometimes it will be a Q&A episode; other times it will be the typical one-on-one guest format. Perhaps some of them will be topic-specific mini-sodes. Time will tell. To kick off this new and exciting growth phase, Julie and I are back with another installment of Ask Me Anything — a twist on my typical format where we answer questions submitted by you, the listener. I absolutely love this format, primarily because it connects me more deeply and authentically with the global community of people who enjoy the show. Because community is truly what it's all about. It's been an exciting time for us. In the last few months we launched The Plantpower Way and have been on the road spreading the word. Recently returned from an incredibly fruitful trip to New York City, Julie and I share a little behind the scenes and catch up on where things are headed with the podcast and our commitment to wellness advocacy. Then the conversation turns to listener submitted inquiries. A conversation that explores: * Substance Abuse, Co-Dependency in Relationships * The ‘Self-Full’ Mandate * Our perspective on Plant Medicine Ceremonies * Strategies to Uncover, Address & Conquer Fear * Connecting With The Authentic Self Within * Adding Site Resources & Community Forum * The Importance of Good Deeds The show concludes with I'm Here Now, written and performed by Julie (aka SriMati), accompanied by our sons Tyler & Trapper Piatt. Thank you everyone who submitted the 100's of questions we reviewed. If we didn't get to yours (obviously chances are we didn't), don't be shy & keep them coming. Until we settle on a web-based means of collecting and organizing listener submitted inquiries (if you have ideas on the best way to do this I'm all ears), please send your questions to info@richroll.com and we'll do our best to answer! I sincerely hope you enjoy our discussion & look forward to your thoughts in the comments section below. Peace + Plants, Rich

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How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

Let's talk about food. Despite all the diet and nutrition content I consistently and freely generate, Julie and I are still inundated daily with inquiries like: So what exactly do you guys eat? How ca...

2 Mars 20151h 26min

From Crash Victim To Elite Athlete: A NYC Firefighter’s Long Run to Wholeness

From Crash Victim To Elite Athlete: A NYC Firefighter’s Long Run to Wholeness

In 2005, New York City firefighter, avid marathoner and ironman athlete Matt Long hopped onto his bike to do what he did every day — ride from his East side Manhattan apartment north to the Randall's ...

21 Feb 20151h 43min

‘American Sniper’ Screenwriter Jason Hall: Finding Purpose in Tragedy

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Jason Hall is having a moment. The country is having a moment. Although hardly an overnight success story, it's fair to say American Sniper is this talented screenwriter's big break. A break so big he...

16 Feb 20151h 48min

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Remember that big deal about how the bread at Subway contains chemicals found in yoga mats? Then there was the story about how fast food French fries contain a chemical used in Silly Putty. And the wh...

9 Feb 20151h 24min

Is Butter Really Back? Heart to Heart with Cardiologist Joel Kahn

Is Butter Really Back? Heart to Heart with Cardiologist Joel Kahn

America's #1 killer, heart disease currently kills 1 out of every 3 Americans; 70% of Americans are obese and getting fatter; and Studies forecast that by 2030, 50% of Americans will be diabetic or pr...

2 Feb 20151h 40min

Turning Your Passion Into Your Profession

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What can mined from the abyss that separates ordinary from extraordinary? Although he's never pedaled a single stage of the Tour de France as a professional cyclist, Mike Cotty has done things on the ...

26 Jan 20152h 18min

How to Cultivate Your Authentic Voice With Sam Jones

How to Cultivate Your Authentic Voice With Sam Jones

This week's episode is a bit of a departure. But like Frost's road less travelled, it's a direction well worth pursuing. My podcast was borne from a love of the art of the long form conversation. Auth...

19 Jan 20151h 59min

How Food Can Fix Your Mood With Heather Lounsbury

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If we want to repair our broken health care system and move culture towards true, long-term sustainable wellness, then medicine must embrace a a new approach to healing. An approach that's so new, it'...

12 Jan 20152h 12min

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