How To Be ‘Self-Full': Co-Dependency, Navigating Fear & Connecting With Who You Really Are

How To Be ‘Self-Full': Co-Dependency, Navigating Fear & Connecting With Who You Really Are

Time to step it up. I am excited to announce that today marks my commitment to henceforth deliver two episodes of the RPP per week. Each week, from today forward I will post the show every Sunday night (as usual) plus every Wednesday night (late night Pacific Standard Time). Like today, sometimes it will be a Q&A episode; other times it will be the typical one-on-one guest format. Perhaps some of them will be topic-specific mini-sodes. Time will tell. To kick off this new and exciting growth phase, Julie and I are back with another installment of Ask Me Anything — a twist on my typical format where we answer questions submitted by you, the listener. I absolutely love this format, primarily because it connects me more deeply and authentically with the global community of people who enjoy the show. Because community is truly what it's all about. It's been an exciting time for us. In the last few months we launched The Plantpower Way and have been on the road spreading the word. Recently returned from an incredibly fruitful trip to New York City, Julie and I share a little behind the scenes and catch up on where things are headed with the podcast and our commitment to wellness advocacy. Then the conversation turns to listener submitted inquiries. A conversation that explores: * Substance Abuse, Co-Dependency in Relationships * The ‘Self-Full’ Mandate * Our perspective on Plant Medicine Ceremonies * Strategies to Uncover, Address & Conquer Fear * Connecting With The Authentic Self Within * Adding Site Resources & Community Forum * The Importance of Good Deeds The show concludes with I'm Here Now, written and performed by Julie (aka SriMati), accompanied by our sons Tyler & Trapper Piatt. Thank you everyone who submitted the 100's of questions we reviewed. If we didn't get to yours (obviously chances are we didn't), don't be shy & keep them coming. Until we settle on a web-based means of collecting and organizing listener submitted inquiries (if you have ideas on the best way to do this I'm all ears), please send your questions to info@richroll.com and we'll do our best to answer! I sincerely hope you enjoy our discussion & look forward to your thoughts in the comments section below. Peace + Plants, Rich

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The First Rule of Mastery: Dr. Michael Gervais On How To Stop Worrying About What People Think of You

The First Rule of Mastery: Dr. Michael Gervais On How To Stop Worrying About What People Think of You

Obsessive worry about what others think of you may keep you safe—but it will also keep you small. In our evolutionary past, belonging to a tribe was crucial for survival, as rejection posed a near-dea...

22 Jan 20241h 59min

Survival Is A Creative Act: Suleika Jaouad’s American Symphony of Contrast—Cancer, Art, Music, & Life

Survival Is A Creative Act: Suleika Jaouad’s American Symphony of Contrast—Cancer, Art, Music, & Life

What do you do when the power goes out? You improvise and turn it into a creative act.  At the age of 22, confronted with a leukemia diagnosis amid the tumult beyond her control, Suleika Jaouad made a...

15 Jan 20241h 55min

Midlife is a Chrysalis, Not A Crisis—Chip Conley On Why Life Gets Better With Age

Midlife is a Chrysalis, Not A Crisis—Chip Conley On Why Life Gets Better With Age

What if we framed midlife not as a crisis but as a transformative chrysalis—a liminal period where profound awakenings unfold? What if we saw it as an opportunity to shed old layers, unfurl our wings,...

11 Jan 20241h 59min

The Limitless Power of An Alcohol-Free Lifestyle With One Year No Beer Co-Founder Ruari Fairbairns

The Limitless Power of An Alcohol-Free Lifestyle With One Year No Beer Co-Founder Ruari Fairbairns

Through the years, I’ve maintained transparency about my journey with alcoholism—a label I’ve embraced in the solitude of self-discovery. However, this characterization doesn’t resonate with most indi...

8 Jan 20242h 20min

The Living Proof Challenge: Simon Hill’s 12-Week Protocol To Optimize Your Health, Fitness & Longevity

The Living Proof Challenge: Simon Hill’s 12-Week Protocol To Optimize Your Health, Fitness & Longevity

To welcome 2024, I'm joined by recurring podcast favorite Simon Hill—a nutrition expert, physiotherapist & host of The Proof podcast—to introduce The Living Proof Challenge: a no-cost, science-based, ...

1 Jan 20242h 26min

The Best Of 2023: Part Two

The Best Of 2023: Part Two

We are here to grow. We are here to transform. This is our birthright. This is our purpose. As the year ends, I want to honor this truth by sharing wisdom gleaned from some of the brightest minds on t...

28 Dec 20232h 14min

The Best Of 2023: Part One

The Best Of 2023: Part One

It's time to reflect. Share gratitude. And indulge in tradition. Each year we close things out with our ‘Best Of’ series, a 2-part compilation of the most enlightening excerpts from the previous 12 mo...

25 Dec 20232h 11min

Leading Man Joel Kinnaman On Authenticity, Facing Fear & Honoring Your Creative Calling

Leading Man Joel Kinnaman On Authenticity, Facing Fear & Honoring Your Creative Calling

Storytelling is our most powerful device to better understand the human condition. The creativity required to craft and share a story well told is both an art and a way of being. Joel Kinnaman is one ...

18 Dec 20231h 51min

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