Lewis Howes: The Myth of Masculinity, The Power of Vulnerability & What It Means To Be Great

Lewis Howes: The Myth of Masculinity, The Power of Vulnerability & What It Means To Be Great

This week I celebrate my friend and fellow podcaster Lewis Howes, host of The School of Greatness. I met Lewis a couple years ago when we were both newbie podcasters. He did my show. I did his show. Friendship ensued. A former professional football player and team handball Olympic hopeful who bottomed out before blossoming into a successful online entrepreneur, Lewis defies the stereotype that typically accompanies most successful alpha males. With a glint in his eye, Lewis is warm, incredibly giving, and a stellar example of what life can be like when your heart is open — gratitude in motion. After an injury prematurely ended his football career, Lewis was depressed, aimless and broke. Yearning for inspiration as he convalesced on his sister's couch, he arrived at a question: What kind of life do I want to lead? Then he got to work. He sought out mentors — people thriving on their own terms. Applying the wisdom of those he respected, he began to create a vision for himself. He learned how to turn adversity into advantage. He cultivated a champion's mind-set. He hustled. He mastered his body. He practiced positive habits like appreciation, gratitude and mindfulness. He built a winning team. And perhaps most importantly, he learned how to be of service to others. It worked. Living exactly the life he envisioned for himself daydreaming on his sister's couch in Ohio, today Lewis is a successful business coach, online entrepreneur, public speaker, podcast host, and now author. Leveraging his personal experience and the wisdom of his mentors and inspiring podcast guests — Lewis has culled the best of what he has learned in a new book that came out just yesterday appropriately titled The School of Greatness: A Real World Guide To Living Bigger, Loving Deeper, And Leaving A Legacy*. A primer on how to manifest your own internal greatness, it’s a fun, easy and informative read that not only inspires but provides actionable lessons and practical exercises aimed at helping you create vision and reach your ultimate potential. On a personal note, I am deeply honored that Lewis includes my story in his book. I’m essentially the primary subject of chapter 5 entitled Master Your Body. I love this guy. His positivity and integrity is infectious. It is my privilege to support him and his new book by sharing his message with you today. Enjoy! Rich

Avsnitt(987)

Andy Ramage on the Benefits of An Alcohol-Free Lifestyle

Andy Ramage on the Benefits of An Alcohol-Free Lifestyle

This week, I am joined by Andy Ramage, who co-founded the OneYearNoBeer to discuss the growing alcohol-free lifestyle movement and its impact on individuals, industries, and cultural shifts. We explor...

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From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life

From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life

This week I am joined by Raghunath Cappo, a hardcore punk icon turned modern-day spiritual warrior and Bhakti yoga devotee, to discuss various facets of living a spiritual life. We talk about the tran...

29 Apr 20241h 53min

Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World

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This week, I am joined by Tanya O’Callaghan, a musician, speaker, and activist, to discuss her unconventional journey from Ireland to a globally touring rock musician dedicated to advocacy. She talks ...

25 Apr 20242h 4min

Jonathan Haidt On How Social Media Is Rewiring Childhood

Jonathan Haidt On How Social Media Is Rewiring Childhood

This week, I am joined by Jonathan Haidt, an NYU professor and best-selling author, to discuss the significant negative impact of technology and social media on young people’s mental health and well-b...

22 Apr 20241h 58min

Scott Galloway on Healthy Masculinity, How to Achieve Financial Security, & Why Vulnerability Is Power

Scott Galloway on Healthy Masculinity, How to Achieve Financial Security, & Why Vulnerability Is Power

This week, I am joined by Scott Galloway, NYU professor, best-selling author, serial entrepreneur, and podcaster, to discuss the multifaceted challenges many young men face today. He underscores the l...

15 Apr 20241h 56min

The Dean of Stanford Medical School on How AI Is Shaping The Future of Health Precision

The Dean of Stanford Medical School on How AI Is Shaping The Future of Health Precision

This week, I am joined by Dr. Lloyd Minor, the Carl and Elizabeth Naumann Dean of the Stanford University School of Medicine and Vice President for Medical Affairs at Stanford University. Dean Minor t...

11 Apr 20241h 37min

Pause, Breathe, Reflect: How A Brush With Death Changed Michael O’Brien’s Life

Pause, Breathe, Reflect: How A Brush With Death Changed Michael O’Brien’s Life

This week, I’m joined by Michael O’Brien, a former executive, and father of two who experienced a profound transformation after a life-altering cycling accident. Previously consumed by 65-hour work we...

8 Apr 20242h 25min

Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD

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This week, I am joined by Dr. Daniel Amen, a world-renowned psychiatrist and bestselling author, as we delve into the intricacies of brain health and cognitive decline. From discussing the challenges ...

1 Apr 20241h 59min

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