Don’t Compromise: Living An Expansive Life, The Divine Throughline, Thoughts on Bowie & Why All Roads Lead To Meditation

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Technically this is another episode of Ask Me Anything. But this week we don't actually answer listener questions. This week we riff. This is a conversation about embracing the journey of becoming more of who you truly are. It's about the commitment to evolve into your most authentic expression. It's about the beauty and power of living an uncompromising, expansive, creative existence. There was a man who exemplified this ethos like no other. A man who never compromised. A man who expressed his creative truth with every fiber of his being, all the way down to his final breath. That man is the singular David Bowie. May you rest in peace, Ziggy Stardust. Today we reflect back on a remarkable life. From his example we mine the path to unlocking your own personal truth. And we weave our way back to one immutable truth — all roads to personal growth lead back to your commitment to you. As a related aside, and in case you missed it, enjoy this short movie about my recent visit to Beirut, Lebanon to run the marathon. I didn't run for time. I ran for peace. An experience that uplifted me, then broke my heart. That's what travel does — it breeds empathy. 2016 is all about video for me. So if you enjoyed this little movie, subscribe to my YouTube Channel. I'll be uploading a new video every week, so lots of cool stuff soon to come. For fun daily videos on my morning routines, nutrition, training, podcast behind the scenes and random musings, add me (iamrichroll) on Snapchat! In any event, enjoy the conversation. Peace + Plants, Rich

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Modern Manhood: A Compilation On Redefining Masculinity, True Strength & Igniting Purpose, Community & Vulnerability In Men

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Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitn...

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Nick Thompson is CEO of The Atlantic, an elite marathoner, and author of the memoir The Running Ground. This conversation explores how running reveals our deepest inherited patterns. We discuss Nick'...

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How Joanne Molinaro Found Herself Through Food

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Joanne Molinaro, aka The Korean Vegan, is a James Beard Award-winning cookbook author who has redefined food storytelling through viral videos. This conversation explores her journey from the facile ...

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Roll On is here! Adam Skolnick and I catch up after a month of nonstop travel. Tokyo for the Track & Field World Championships, New York, and DC multiple times. Big news: Adam announces his debut n...

9 Okt 20251h 40min

How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours

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