Embracing a Sustainable Lifestyle Philosophy That Transcends Diet
Today we’re back with some heavy nutrition talk! There is so much confusion out there about diet, food & optimal health. It's enough to make even the most discerning, conscientious consumer’s head spl...
29 Juni 20142h 1min
From Soccer Star to Sports Agent — How To Pursue Your Dream Job, The Elements of Athletic Greatness & Running on Plants
Must be nice to have your life [sneer]……I wish I could…. [fill in the blank, with scorn]….but some people have to work for a living [biting sarcasm]. The easy road is to resent those that have what yo...
23 Juni 20141h 40min
“Cowspiracy”: The Devastating Global Impact of Industrialized Animal Agriculture on the Health of Our Planet
You care about the planet, right? Of course you do. We're all concerned about global climate change, melting ice caps, fracking, the pollution of our oceans and all the many more issues we currently f...
16 Juni 20141h 33min
The Power of Plants to Nourish & Heal
Imagine this: you are a practicing pediatric ER doctor; all day long every day you treat kids that are not just overweight, but obese. More than obese, these kids are sick — really sick. What do you d...
9 Juni 20141h 41min
Path to Olympic Gold – Mind Over Matter (Part 2)
Welcome to Part 2 of my conversation with the lovely Rebecca Soni! To recap from Monday, Reb is a two-time World Swimmer of the Year; a multiple Olympic gold medalist & World Record Holder; a six-time...
5 Juni 20141h 23min
The Mental Aspects of Peak Athletic Performance (Part 1)
When I use the word “best” in reference to my guests, I mean it. Today's guest truly earns the adjective. If you follow the sport of competitive swimming, then this woman needs no introduction. Quite ...
1 Juni 20141h 27min
Zen & The Art & Importance of Living Tea
Today we delve into an entirely new world. The world of tea. I can hear you now: Tea?? Really? Why should I care about tea? I've been enjoying the podcast a lot lately, Rich. But I'm not sure about th...
25 Maj 20142h 2min
Eat Concrete, Not Meat
People say people don’t change. Bullshit. I have the great honor of seeing and participating in lives that have changed so dramatically the people they are today bear almost no resemblance to who they...
19 Maj 20141h 46min
