Rich Roll & Marco Borges On Living In Alignment With Core Values

Rich Roll & Marco Borges On Living In Alignment With Core Values

This is a special mid-week episode of the podcast featuring a panel discussion that took place at the Miami Seed Food and Wine Festival in November 2016 between me and Marco Borges, the CEO of 22 Days Nutrition – a plant-based nutrition products and meal delivery service he founded in partnership with Jay-Z and Beyonce. If you are new to the podcast, I implore you to check out my first conversation with Marco, RRP #195 — it's great. Since that day Marco and I have become very close. The real deal with a huge heart, he's a man truly committed to educating people about health and fitness, while providing them with the best possible organic, plant-based meal service and nutritional supplements. This a loose, fun, unmoderated off-the-cuff conversation about many things, with a focus on nutrition, fitness and effective strategies for being the best living advocate of a thriving, vibrant lifestyle. Specific topics include: * practicing non-judgment & the vegan lifestyle * striving for growth & expansion * managing perfectionism in business * the power of conscious consumerism * living in alignment with your core values * to compromise or not to compromise * plant-based at your own pace NOTE: The audio is wonky (and I'm being kind). Apologies in advance, but this recording was captured on less than stellar audio equipment before a live audience. Nonetheless, I thought it valuable enough to share. I love this guy and I hope you enjoy our lively banter! Peace + Plants, Rich

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Nutritionist Andy Bellatti, MS, RD: Taking A Stand On Real Food

Nutritionist Andy Bellatti, MS, RD: Taking A Stand On Real Food

Today on the show I welcome nutritionist and dietitian Andy Bellatti MS, RD. Sure we talk plant-based and other issues related to optimal nutrition (hint: eat REAL FOOD!). But what makes Andy unique a...

2 Maj 20131h 36min

Mishka Shubaly: The Long Run To Sobriety

Mishka Shubaly: The Long Run To Sobriety

Today on the podcast we GO DEEP. In the short lifespan of this show, I've had the honor of interviewing a wide variety of incredible guests — paradigm busting thought leaders pushing the boundaries of...

20 Apr 20132h 7min

How A Fruitarian Diet Turned One Man Into Superman

How A Fruitarian Diet Turned One Man Into Superman

Today on the podcast I am very pleased to host ultra-running legend Michael Arnstein, aka “The Fruitarian”. Why the nickname? because this guy is killing it on foot at distances from 26.2 all the way ...

17 Apr 20131h 14min

Jonathan Schwartz: From A-List Manager To Healthy Heart Athlete & Advocate

Jonathan Schwartz: From A-List Manager To Healthy Heart Athlete & Advocate

Today on the show, my friend — & brother in arms when it comes to swim / bike / run — Jonathan Schwartz. In certain respects Jonathan is an “everyman athlete”, but he is far from ordinary. Early morni...

11 Apr 20131h 38min

Chris McCormack: Life As Ironman World Champion

Chris McCormack: Life As Ironman World Champion

I cannot tell you how excited I am to share today's guest — a man who needs no introduction — triathlon legend Chris “Macca” McCormack. This interview is PURE GOLD! In case you've been living under a ...

9 Apr 20131h 56min

Lewis Howes: Living A Passionate Life

Lewis Howes: Living A Passionate Life

Life should be lived passionately. So says today's guest Lewis Howes, and I couldn't agree more. If you are immersed in the online marketing world, you've probably heard of Lewis — a former profession...

4 Apr 20131h 48min

Natasha Kufa On The 10% Rule: Small Changes, Big Results

Natasha Kufa On The 10% Rule: Small Changes, Big Results

After a respite were back in the pod saddle with the stunning & knowledgeable Natasha Kufa. In addition to raising 4 kids, Natasha is an internationally renown nutritionist, certified raw food special...

17 Mars 20132h 15min

Chris Hauth: Endurance Training For Maximum Results

Chris Hauth: Endurance Training For Maximum Results

2x Olympian, renown endurance multisport coach, former professional (and current blazing fast age-group topping) Ironman triathlete Chris Hauth — who happens to also be my long-time coach — joins the ...

26 Feb 20131h 51min

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