Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win
Cam Wurf is a paragon of endurance athleticism, a professional cyclist for INEOS Grenadiers, and an Ironman champion. This conversation explores Cam’s training strategies for Kona, discussing enduran...
21 Okt 20241h 38min
Tom Holland Is More Than Spider-Man: On Living Alcohol-Free, Acting With Authenticity, & Launching A Second Career
Tom Holland is the star of Spider-Man, a nascent entrepreneur, and one of Hollywood’s most grounded young actors. This conversation traverses the nexus of fame, personal growth, and Tom’s journey tow...
17 Okt 20241h 44min
Life After Free Solo: Alex Honnold On Risk Post Kids, Transcending Fear, Parenting, The Devil’s Climb, & More
Alex Honnold is a global climbing icon, founder of the Honnold Foundation, and the protagonist in the Oscar-winning documentary “Free Solo.” This conversation explores the confluence of extreme athle...
14 Okt 20241h 43min
Introducing Mentor Buffet: Zach Braff—Be Yourself Until Somebody Gives You a Chance
Today I’m sharing an episode of Mentor Buffet—a new podcast hosted by Alexi Pappas, the Olympian-author-filmmaker. Subscribe on Spotify and Apple Podcasts Watch on YouTube In each episode, Alexi g...
10 Okt 20241h 11min
Never Play It Safe: Chase Jarvis On Risk, Creativity, & 7 Tools To Build The Life You Want
Chase Jarvis is a renowned photographer, creative entrepreneur, and author of the new book “Never Play It Safe.” This conversation surveys Chase’s perspective on creativity and personal growth, empha...
7 Okt 20242h 13min
ROLL ON: Alt Media, Streaming Rec’s, AMA, & The Truth About Transformation
Adam and I are back on the mics for another rollicking “Roll On”—ready to dissect the kaleidoscope of experiences that have colored our recent existence! We free dive into Adam’s aquatic adventures w...
3 Okt 20241h 59min
The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset
Caroline Paul, a bestselling author, ex-firefighter, and adventurer, is here with her latest book “Tough Broad,” which explores how nature redefines aging. This conversation explores the insidious cu...
30 Sep 20242h 1min
The How of Happiness: Psychologist Sonja Lyubomirsky On Connection, Gratitude, Kindness, MDMA, & Other Tools For Greater Joy
Dr. Sonja Lyubomirsky is a pioneering happiness researcher, bestselling author, and Distinguished Professor of Psychology at UC Riverside. This conversation explores the cutting-edge science of happi...
23 Sep 20241h 53min
