John Joseph Returns: The Evolution of a Cro-Magnon, Overcoming Insurmountable Obstacles & The Transformative Power of PMA

John Joseph Returns: The Evolution of a Cro-Magnon, Overcoming Insurmountable Obstacles & The Transformative Power of PMA

Back by popular demand, my good friend, podcast favorite and provacateur-at-large John Joseph returns for an unprecedented 5th appearance on the show to share more of his extraordinary story. A story that lays bare the indelible power of the human spirit to face and transcend unimaginable, seemingly insurmountable obstacles and ultimately transform one's life wholesale. If you're a longtime listener, Johnny Bloodclot needs no introduction. For the uninitiated, John is a sui generis American original. The very definition of hardcore. A survivor. A spiritual warrior spouting straight talk directly from the streets of the Lower East Side with one singular, driving purpose: getting people to wake the f&*k up. Conceived and raised in abuse, deprived of opportunity and left to his own devices, John turned to violence and drugs on the rough and tumble streets of New York's Lower East Side in the 1970’s. It's a path that predictably led to violence, crime, addiction and incarceration. Spending his teens as a drug mule led to a series of unsavory foster care homes, culminating in unimaginably horrific stints in juvenile detention. Then things went downhill. To avoid long-term incarceration, he enlisted in the Navy, only to go AWOL after a fight. Fleeing the law and rudderless, John found redemption in the hardcore punk rock scene flourishing on Manhattan's Lower East Side in the early 1980's. Taken in by the Bad Brains' frontman H.R., John began to explore not just his musicianship, but his spirituality. It's a journey that birthed the Cro-Mags – one of the era's most iconic and influential hardcore punk bands. Later, he found his spiritual salvation living in a Hare Krishna monastery, birthing a life-long love of meditation, yoga, the vegan lifestyle, racing Ironman triathlons, and most importantly, his profound devotion to service. Renown for his straight talk, no BS approach to living and the power of PMA — positive mental attitude — John continues to tour as frontman for both Cro-Mags and his new band Bloodclot. He also just released a 2nd edition of his memoir Evolution of a Cro-Magnon* and is the author of nutrition primer Meat Is For Pussies*, with a foreword by yours truly. A man who truly walks his talk, every conversation with John leaves me better than before. Today's conversation proves that just when I think we’ve covered it all, new layers emerge. So even if you've enjoyed all of John's previous appearances on the podcast, this episode will find you riveted by a stream of mind-blowing, never previously told stories that are certain to incite, provoke, educate and inspire. LANGUAGE ADVISORY: John drops more f-bombs in this conversation than I could count. John is John, and editing was out of the question. So if you're queasy about foul language, consider yourself warned and make sure the kiddos are out of earshot. Enjoy! Rich

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Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our in...

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Ethan Suplee is a renowned actor known for My Name is Earl, American History X, and The Wolf of Wall Street. This conversation explores the intersection of trauma, food addiction, and the false narra...

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ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

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19 Juni 20251h 22min

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Bob Roth is one of America's most experienced meditation teachers and executive director of The David Lynch Foundation. This conversation explores the intersection of ancient transcendence and modern...

16 Juni 20251h 48min

Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More

Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More

Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most...

9 Juni 20252h 17min

From The Vault: Darin Olien On Fatal Conveniences

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Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodo...

5 Juni 20252h 17min

Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough,  & The Profound Power Of Undistracted Presence

Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence

Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—...

2 Juni 20252h 48min

Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope

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Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation explor...

26 Maj 20251h 22min

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