How Des Linden Won Boston: Lessons on Big Goals, Showing Up & Loving The Work

How Des Linden Won Boston: Lessons on Big Goals, Showing Up & Loving The Work

On April 16, 2018, Des Linden captured the hearts of millions the world over by becoming the first American female in 33 years to win the prestigious Boston Marathon. It wasn't just that she won. It's how she won. You see, this wasn't supposed to be Des' year. It wasn't supposed to be Des' race. Her preparation wasn't ideal. She didn't feel great. And doubt crept in. On top of everything, the weather conditions were unprecedented. So Des Linden decided to do what nobody does — sacrifice herself and her personal performance for the benefit of her friends. She famously pulled up when Shalane Flanagan detoured to the porta potty to pace her back to the group. Then selflessly repeated the gesture to help Molly Huddle bridge a separation gap. These are not things you do when you are in it to win it. But Des Linden is no ordinary athlete. And this was no ordinary race. At mile 22, Des surged out of nowhere, impossibly depositing her into the lead. In the biggest race of her life — on a day when Mother Nature and her icy rains and 25mph headwinds proved the biggest antagonist — she finally claimed the precious victory that had always previously eluded her. Today the 2-time Olympian shares her story. How she did it. What got her there. What it all means. And what's next. This is a conversation with Des and her long-time manager Josh Cox — the U.S. 50K record holder and former elite marathoner in his own right — about a storied athletic career that until now lacked just one thing: a major marathon victory. It's about what this particular victory means not just to Des, but to American women's marathoning and running in general. It's about the mindset that propelled her career to this historic moment. It's about leveraging past failures as an opportunity to grow — because failure is simply an action, not an identity. But more than anything, this is a conversation about the power of showing up. Because when you simply keep showing up for that which you love, you make room for the miracle. Applicable in running. Perhaps even more applicable in life. I sincerely hope you enjoy the exchange. For the visually inclined, you can watch our entire conversation on YouTube here: http://bit.ly/richanddes Peace + Plants, Rich

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Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim

Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim

Ross Edgley is a world-renowned extreme adventurer, author, and the star of National Geographic’s “Shark vs. Ross Edgley” This conversation explores Ross’s superhuman feats of endurance, including his recent 510km non-stop swim down the Yukon River. We discuss his unique physiological abilities, training with the Hemsworth brothers, and his race against sharks. He shares his philosophy on finding purpose through struggle and reveals how he consumed 40,000 calories in 24 hours. Ross is a force of nature. And this conversation is an adventure. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com  LMNT: Get a FREE Sample Pack with any drink mix purchase  👉drinkLMNT.com/RICHROLL On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Whoop: Personalized insights that help you reach your goals 👉join.whoop.com/roll AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

19 Aug 20241h 55min

The Voice of Swimming: Olympian Rowdy Gaines on The Sport That Saved His Life

The Voice of Swimming: Olympian Rowdy Gaines on The Sport That Saved His Life

Rowdy Gaines is a three-time Olympic gold medalist, NBC’s voice of swimming, and a living legend in the aquatic world. This conversation explores Rowdy’s extraordinary journey from late-blooming swimmer to world record holder and beloved broadcaster. We dig into his mental resilience through setbacks like the 1980 Olympic boycott and a battle with Guillain-Barré syndrome, his perspective on the evolution of competitive swimming, and his passion for water safety advocacy. He offers a behind-the-scenes look at the Paris Olympics and much more along the way. Rowdy’s infectious enthusiasm is a gift to the sport. He shows everyone how and why we love this sport, which means so much to us both. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Waking Up: Get a FREE month, plus $30 OFF  👉wakingup.com/RICHROLL Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com  Birch: Get 25% off ALL mattresses and 2 free eco-rest pillows 👉BirchLiving.com/richroll This episode is sponsored by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

12 Aug 20241h 51min

Dr. Ted Schaeffer: All Things Prostate Cancer, Urology, & Men’s Health

Dr. Ted Schaeffer: All Things Prostate Cancer, Urology, & Men’s Health

Dr. Edward Schaeffer is a world-renowned urologist, pioneering robotic surgeon, and Chair of Urology at Northwestern University. This conversation explores the complexities of prostate health and cancer care. We discuss the latest advancements in early detection and treatment and the importance of proactive health management for men. Dr. Schaeffer shares insights on interpreting PSA tests, the role of genetics in prostate cancer risk, and the revolutionary impact of robotic surgery. Along the way, we debunk common myths about prostate health, address the controversies surrounding mass screening, and examine the interplay between lifestyle choices and cancer risk. Dr. Schaeffer is a pioneer in his field. The conversation is enlightening and potentially life-saving. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs  👉drinkAG1.com/richroll Peak Design: 20% OFF sleek carry solutions 👉PeakDesign.com/RICHROLL Squarespace: Save 10% off your first purchase of a website or domain 👉 Squarespace.com/RichRoll  On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

8 Aug 20241h 51min

Tom Shadyac: The A-List Filmmaker Who Gave Away Millions & Found Fulfillment Through Service

Tom Shadyac: The A-List Filmmaker Who Gave Away Millions & Found Fulfillment Through Service

Tom Shadyac is the acclaimed director of hit comedies like “Ace Ventura,” “Bruce Almighty,” and “The Nutty Professor,” who walked away from Hollywood success to pursue a life of greater meaning. This conversation explores Tom’s spiritual journey from materialism to service, his life-changing work with Memphis Rox, and his iconoclastic views on consciousness and human interconnectedness. We discuss the illusion of separation, finding purpose through community, and how embracing uncertainty can lead to profound personal growth. Along the way, Tom turns the tables and becomes the interviewer—probing my relationship with ego and uncertainty. Tom’s wisdom and humor are such a treasure. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Seed: Use code RICHROLL25 for 25% OFF your first order  👉seed.com/RichRoll Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com  Momentous: Save up to 36% OFF your first subscription order of Protein or Creatine + 20% OFF all of my favorite products 👉livemomentous.com/richroll  Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

5 Aug 20242h 15min

Postcards From Paris: Cody Simpson & Katie Hoff

Postcards From Paris: Cody Simpson & Katie Hoff

Direct from Paris, Rich joins former RRP guests 2x Olympian Katie Hoff, and global singer-songwriter star turned Olympic hopeful Cody Simpson talks big dreams, finding himself, and lessons learned from sport and stage. Plus the latest on the swimming competitions, what it's like behind-the-scenes at the games -- and tons more. Watch on YouTube Browse all episodes of The Rich Roll Podcast at: https://www.richroll.com/all-episodes/ Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

2 Aug 20241h 11min

Postcards From Paris: Elizabeth Beisel, Katie Hoff, & Chris Morgan

Postcards From Paris: Elizabeth Beisel, Katie Hoff, & Chris Morgan

Direct from Paris, Rich joins 3x Olympian & NBC correspondent Elizabeth Beisel, 2x Olympian & former RRP guest Katie Hoff, and former Swiss Olympic Swimming coach Chris Morgan for a roundtable on the swimming competition, what it's like behind-the-scenes at the games -- and tons more. Watch on YouTube Browse all episodes of The Rich Roll Podcast at: https://www.richroll.com/all-episodes/ Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

30 Juli 20241h 8min

Rising From Rock Bottom: David Manheim On Addiction, Recovery, Loss & Dopey

Rising From Rock Bottom: David Manheim On Addiction, Recovery, Loss & Dopey

David Manheim is the creator of the Dopey Podcast and a central figure in This American Life’s episode on addiction. This conversation explores the intersection of addiction, recovery, and David’s unconventional approach to healing, which emphasizes raw storytelling and humor. We discuss David’s journey from heroin addict to podcaster, the birth of “Dopey Nation,” the impact of losing his co-host to an overdose, and how vulnerability can lead to profound transformation. He shares insights on addiction treatment and the power of community in recovery. David’s honesty is inspiring. And his conversation is powerful. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Waking Up: Get a FREE month, plus $30 OFF  👉wakingup.com/RICHROLL  Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra 👉eightsleep.com/richroll On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL This episode is brought to you by BetterHelp: Listeners get 10% off their first month 👉 BetterHelp.com/RICHROLL Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

29 Juli 20241h 53min

The Godfather of Probiotics on Facts Vs Fiction, The Microbiome, & The Power of Microbes To Heal

The Godfather of Probiotics on Facts Vs Fiction, The Microbiome, & The Power of Microbes To Heal

Dr. Gregor Reid is a world-renowned microbiologist, author, and the scientist who defined “probiotics” for the UN/WHO. This conversation explores the world of beneficial microbes and Dr. Reid’s groundbreaking perspective on health, emphasizing probiotics’ power to complement medical approaches. We discuss Dr. Reid’s journey, his scientific philosophy, the potential of probiotics in preventing various conditions, the importance of embracing microbial diversity, the role of fermented foods, finding solutions through microbial interventions, and many other topics. Dr. Reid is a visionary. This exchange is a masterclass in microbial science with far-reaching implications for human and environmental health. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com Go Brewing: Use the code Rich Roll for 15% OFF your first purchase and get free two-day shipping with 3 six packs or more👉 gobrewing.com  On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Waking Up: Get a FREE month, plus $30 OFF  👉wakingup.com/RICHROLL  Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

25 Juli 20241h 50min

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