Alexi Pappas Is Bravey

Alexi Pappas Is Bravey

What happens when you have two very big but different dreams vying for your focus? Do you choose one? Or do you risk it all to pursue both? This was the dilemma faced by today’s guest—a woman who knows a thing or two about what it takes to execute at the highest level. Meet Alexi Pappas—Olympic athlete. Award-winning writer. Filmmaker. And so much more. An extraordinary runner, Alexi set the Greek national record in the 10,000-meters and competed for Greece at the 2016 Olympic Games. An equally noteworthy artist, her words have graced the pages of The New York Times, Runner’s World, Women’s Running Magazine, Sports Illustrated, The Atlantic, and Outside. Not enough? In the exact same year she competed in the Olympics, she also co-wrote, co-directed, and starred alongside Rachel Dratch in Tracktown, her first feature film. Executing on just one of these goals is an exceptional accomplishment. Doing both in parallel is downright superhuman. More recently, Alexi co-wrote and starred alongside Nick Kroll in Olympic Dreams, the first non-documentary-style movie to ever be filmed at the actual Olympic Games. Profiled in every major publication from Sports Illustrated to Rolling Stone, my interest was recently piqued by an amazing New York Times OpDoc (produced by friend of the pod Lindsay Crouse), which poignantly portrays the emotional toll of chasing an Olympic dream. In her excellent new memoir Bravey, Alexi dives deeper. An exuberant and unflinching primer on the struggle of self-actualization, it’s the beautiful story of surviving trauma and navigating disparate dreams—filmmaking and athletics—in competition for her attention. Why she refused to pick just one lane. And how, setbacks and deep lows aside, Alexi ultimately succeeds at both. How is possible that this human is so good at so many things simultaneously? And what is the cost (if any) of setting the bar so high? I needed to know more. This is a conversation about the courage required to blaze your own path. It’s about self-belief. And it’s about setting audacious goals and how to work towards them. It’s also about depression, loss and sacrifice. It’s about the intersection of athletics and art. And how to prioritize synergy over balance. But more than anything, this is about what Alexi calls being bravey. In Alexi’s case, trauma helped fuel her success. But it was in healing that trauma that she learned to thrive—and find the joy in the journey. FULL BLOG & SHOW NOTES: bit.ly/richroll579 YouTube: bit.ly/alexipappas579 This one’s for all the Braveys and soon-to-become Braveys seeking to replace can’t with maybe. Alexi is my new favorite person. Tune in and discover why. Peace + Plants, Rich

Avsnitt(975)

Pro Bodybuilder Nimai Delgado On Vegan Gains, Training Pains & Changing The Game

Pro Bodybuilder Nimai Delgado On Vegan Gains, Training Pains & Changing The Game

But where do you get your protein? I get this question a lot. Today's guest probably gets it more than anyone on Earth. A sweetheart of a guy rocking one of the world's most impressive physiques, this...

13 Aug 20182h 22min

Live Life Awake: The Art & Science of Ayurveda and Chinese Medicine

Live Life Awake: The Art & Science of Ayurveda and Chinese Medicine

Welcome to another special mid-week conversation lifted from our recent retreat in Italy featuring Colin Hudon and Jennifer Ayres. Wise beyond his years, Colin is a physician of Traditional Chinese Me...

10 Aug 20182h 9min

Bassem Youssef: The Jon Stewart of Egypt On Political Satire, The Power of Plants & The Pursuit of Happiness

Bassem Youssef: The Jon Stewart of Egypt On Political Satire, The Power of Plants & The Pursuit of Happiness

One minute you're a heart surgeon. Blink once and you're hosting the most watched television program in Middle East history. Blink again and you're exiled from the homeland that made you famous. The s...

6 Aug 20181h 30min

Superfood Superman Darin Olien On Barùkas, Breath & Brain States

Superfood Superman Darin Olien On Barùkas, Breath & Brain States

What's it like to explore the planet's hidden corners treasure hunting for the world's greatest edible food sources? Meet the Superman of Superfoods. One of my most popular guests, Darin Olien (@super...

30 Juli 20182h 6min

Finding Joy In Simplicity With The Happy Pear

Finding Joy In Simplicity With The Happy Pear

Conducted live during our recent Plantpower Italia retreat, this special mid-week edition of the podcast features my third conversation with Stephen & David Flynn. Longtime listeners are well-acquaint...

20 Juli 20181h 46min

John McAvoy: From Armed Robbery To Professional Athlete — One Man Reformed Through The Power of Sport

John McAvoy: From Armed Robbery To Professional Athlete — One Man Reformed Through The Power of Sport

I can say without equivocation John McAvoy's story of metamorphosis is one of the most compelling, improbable, inspirational, and cinematic tales I have ever heard. Born into a notorious London crime ...

16 Juli 20182h 34min

Eduardo Garcia Is The Bionic Chef: Regret Nothing, Forgive Everything

Eduardo Garcia Is The Bionic Chef: Regret Nothing, Forgive Everything

Imagine yourself alone in the Montana backcountry. You're doing what you love — camping, hiking and simply enjoying the wilderness — when you stumble upon a rusted old relic. An old oil drum perhaps. ...

9 Juli 20182h 5min

Training Versus Exercise: Chris Hauth On The Athlete Mindset

Training Versus Exercise: Chris Hauth On The Athlete Mindset

Today I am once again joined by 2-time Olympian Chris Hauth for another edition of Coach’s Corner – a spin on my typical podcast format where I go deep and get granular on the physical, mental and emo...

5 Juli 20181h 41min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
sektledare
harrisons-dramatiska-historia
nu-blir-det-historia
alska-oss
not-fanny-anymore
rss-viktmedicinpodden
allt-du-velat-veta
roda-vita-rosen
johannes-hansen-podcast
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
sa-in-i-sjalen
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
sektpodden
rss-traningsklubben
sex-pa-riktigt-med-marika-smith