Roll On: True Endurance

Roll On: True Endurance

How does one best prepare for a fitness challenge? What is the real value of testing one’s outer limits? And what constitutes true endurance? These are but a few of the questions explored in today’s edition of Roll On, wherein Adam Skolnick and I blather on matters both pertinent and possibly irrelevant. We share good news and bad. We perform some show and tell. And as always, we answer listener questions. For those new to the podcast, Adam Skolnick is an activist and veteran journalist best known as David Goggins’ Can’t Hurt Me, co-author. Adam has written about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently hard at work on a novel. Some of the many topics explored in today’s conversation include: David Goggins’ 4 x 4 x 48 challenge; proper endurance training; what endurance teaches us about ourselves; Rich’s Instagram mask controversy; the rise of Clubhouse and the future of audio talk shows; and World Surf League’s ‘We Are One Ocean’ campaign In addition, we answer the following listener questions: How do you release anger and resentment? How do you find a partner with a similar lifestyle and goals (within a pandemic)? What is your leadership philosophy? How do you show up for your team? Thank you to Adam from Santa Monica, Madeleine from Redondo Beach, and Elizabeth from Nanaimo British Columbia for your questions. If you want your query discussed, drop it on our Facebook Page, or better yet leave a voicemail at (424) 235-4626. FULL BLOG & SHOW NOTES: bit.ly/richroll581 YouTube: bit.ly/rollon581 Peace + Plants, Rich

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(993)

Arthur Brooks: Cracking The Code To Happiness

Arthur Brooks: Cracking The Code To Happiness

Author of the instant #1 NYT bestseller entitled From Strength to Strength—today Arthur C. Brooks shares the ​​roadmap for finding success, happiness, and deep purpose in our later years. A professio...

30 Maj 20222h 2min

Roll On: The Art Of Memoir

Roll On: The Art Of Memoir

Welcome to another edition of ‘Roll On’, wherein Rich Roll and journalist & author Adam Skolnick riff on matters of interest across sports, culture, entertainment, and self-betterment.  Today we diss...

26 Maj 20221h 46min

Chip Conley: How To Become a Modern Elder, Create A Second Wave & Regenerate Your Soul

Chip Conley: How To Become a Modern Elder, Create A Second Wave & Regenerate Your Soul

What if we reimagined aging not as something to fear—but rather as something aspirational? Rich's guest for this exploration is 'Modern Elder" Chip Conley. A hotelier and hospitality maverick, Chip ...

23 Maj 20222h 12min

Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive

Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive

One of the most popular guests in the history of this podcast, Dr. Will Bulsiewicz ‘Dr. B' joined me back on episode #538 for a deep dive on the gut and honing our immune systems. Today we dive even d...

16 Maj 20222h 58min

Roll On: Kristian Blummenfelt, The Ministry of Truth, & Sustainable Self-Growth

Roll On: Kristian Blummenfelt, The Ministry of Truth, & Sustainable Self-Growth

Welcome to another edition of ‘Roll On’, wherein Rich Roll and journalist & author Adam Skolnick riff on matters of interest across sports, culture, entertainment, and self-betterment.  Specific topi...

12 Maj 20221h 41min

Gemma Newman, MD On Optimizing Hormone Health

Gemma Newman, MD On Optimizing Hormone Health

Today’s episode explores nutrition, lifestyle  and overall well-being with a particular focus on hormone health – particularly (but not exclusively) women’s hormone health, aging, and reproductive car...

9 Maj 20222h 4min

Brad Stulberg: Ditch The Hedonic Treadmill For Sustainable Success

Brad Stulberg: Ditch The Hedonic Treadmill For Sustainable Success

Ambition is laudable. But hustle culture extracts a cost. True, sustainable success demands groundedness. Here today to elaborate is Brad Stulberg—a writer and coach specializing in human performance...

2 Maj 20222h 19min

Terry Crews On Healthy Masculinity, Strength Through Vulnerability & True Power

Terry Crews On Healthy Masculinity, Strength Through Vulnerability & True Power

In today’s episode, we explore masculinity—both toxic and healthy. Overcoming obstacles. How to confront your past, own your path, and ultimately step into your truest power and most self-actualized s...

25 Apr 20222h 23min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
harrisons-dramatiska-historia
nu-blir-det-historia
allt-du-velat-veta
roda-vita-rosen
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
sektledare
sa-in-i-sjalen
i-vantan-pa-katastrofen
rss-foraldramotet-bring-lagercrantz
rss-max-tant-med-max-villman
rss-dr-bjorklund
rss-sjalsligt-avkladd
rss-basta-livet
rss-traningsklubben
vi-gar-till-historien