Roll On: Owning The Matrix

Roll On: Owning The Matrix

Cryptocurrency. Blockchain. Digital trading cards. Burnt Bansky & NFTs. And of course, flying cats with pop tart bodies. These are just a few of many internet developments dissected in today’s edition of ‘Roll On’, wherein Adam Skolnick and I usher you into the digital age with droll repartee, raillery, and shrewd observations on concepts, issues, and matters relevant and whimsical. We share good news and bad. We perform a bit of show and tell. We banter and blather. And as always, we answer your questions. Aside from serving as my cogitative, neighborly, and magnanimous sidecar hype-beast, Adam Skolnick is an activist and veteran journalist best known as David Goggins’ Can’t Hurt Me, co-author. Adam writes about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently using the ‘new dad’ excuse to avoid working on his novel. Other topics we explore in today’s conversation include: Adam and Jason’s 4 x 4 x 48 Goggins’ challenge recap; an update on the Iron Cowboy’s ‘Conquer 100’ challenge; Rich’s new cold plunge routine; NFTs and the way the internet is upending finance; Bitcoin, Ethereum, and the future of digital assets; and the nuanced ways in which human beings are becoming human avatars. In addition, we answer the following listener questions: How do you stay motivated in your fitness journey? How can you be a lighthouse of conscious living for your children? What are the best ways to prepare for high-altitude endurance races? Thank you to Will from Portland, Oregon, Tanya from Lucerne, Switzerland, and Christopher from Boston, Massachusetts for your questions. If you want your query discussed, drop it on our Facebook Page, or better yet leave a voicemail at (424) 235-4626. FULL BLOG & SHOW NOTES: bit.ly/richroll588 YouTube: bit.ly/rollon588 Peace + Plants, Rich

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Michael Greger, M.D. On How Not To Die

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Jesse Itzler fast-talked his way right out of college into a recording contract, ultimately taking his music all the way to MTV, the Billboard 100 and even an Emmy. Jesse Itzler then took an entrepren...

30 Nov 20151h 26min

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The holidays are a time of year for gratitude. So why do so many find it so hard to celebrate? There's a brisk chill outside. By late afternoon it's already dark. Our circadian rhythm dictates we slow...

26 Nov 20151h 29min

Marco Borges’ 22-Day Revolution: A Plant-Based Mission To Transform Mainstream Culture

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Maybe you know Marco Borges because he trains people like Pharrell. Perhaps you know him as the guy who inspired Jay-Z and Beyoncé (who he also trains) to adopt a plant-based lifestyle, then partnered...

23 Nov 20151h 57min

Olympian Aaron Peirsol’s Love Affair With Water

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If you follow competitive swimming, Aaron Peirsol needs no introduction. The commonly spun narrative goes something like this: the greatest backstroker in swimming history, Aaron Peirsol is a giant am...

16 Nov 20152h 20min

What is Orthorexia? When Wellness Becomes Illness — Plus Thoughts On PTSD, Self-Forgiveness & Running For Peace

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We’re back with yet another installment of Ask Me Anything — a twist on my normal format where we answer questions submitted by you, the listener. In this week's installment, Julie and I discuss my re...

12 Nov 20151h 6min

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Our bodies are comprised of about ten trillion cells. But our microbiome — all the bacteria, viruses, and fungi that live in or on our bodies – outnumber human cells by a factor of 10. Therefore, it c...

9 Nov 20152h 19min

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