Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity

Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity

A relentless experimenter and master of productivity, Tim Ferriss is the mega-best-selling author of The 4-Hour Work Week, Tools of Titans, and Tribe of Mentors. He’s also the host of the wildly popular Tim Ferriss Show—where he deconstructs the tools, mindsets, and practices of world-class performers across business, sports, and more. While Tim is known and revered for his wisdom regarding optimization and productivity, it’s his arc as a human that impresses me the most. He’s been through a lot. He’s grown considerably. And he’s shared his personal and professional struggles with a laudable degree of courage and vulnerability. Today’s exchange centers on Tim’s inward journey. How he grapples with anxiety and depression. The ways he learned to face difficult emotions. And the various modalities he has explored from silent meditation and psychotherapy to psychedelics. I hope you find this conversation helpful, and that it reframes how you think about, manage, confront, and heal your own emotional wounds. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Roka: ROKA.com/RICHROLL AG1: DrinkAG1.com/RICHROLL Express VPN: ExpressVPN.com/RICHROLL Indeed: Indeed.com/RICHROLL Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich

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The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life

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16 Feb 2h 1min

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12 Feb 1h 10min

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Alex Honnold, the world's most accomplished free solo climber and subject of Oscar-winning Free Solo, just climbed Taipei 101 live on Netflix. In this special live podcast event—our first with a stud...

9 Feb 1h 31min

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James Nestor is an acclaimed science journalist and author of the international bestseller "Breath: The New Science of a Lost Art." This conversation explores why so many of us breathe dysfunctionall...

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Bruce Wagner Writes Transgressive Novels About Tragedy & Transcendence

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