Alex Hutchinson On Redefining The Limits of Human Performance
Let’s talk about limits. What is your true ceiling? How do you frame the outer edge of your capabilities? Are these checks and balances truth? or are they just beliefs you accept as fact? How you answ...
9 Apr 20182h 16min
Frank Shamrock Uncaged: From Abuse & Incarceration To MMA Legend
He grew up in poverty. His childhood was marred by savage abuse. Violence soon followed. And it wasn't long before the prison doors slammed shut. His future, it seemed, was cemented. But Frank Shamroc...
5 Apr 20181h 38min
Light Watkins On Dispelling Meditation Myths — And Why You Should Adopt A Daily Practice
We all want to be happy. So why is it so elusive? The problem isn’t information. We all know our contentedness is linked to eating right, sleeping well and surrounding ourselves with those who elevate...
2 Apr 20181h 56min
Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life
The way we navigate our inner world – our everyday thoughts, emotions, and self-stories – is the single most important determinant of our life success. It drives our actions, careers, relationships, h...
26 Mars 20181h 52min
From Eating Disorder To Olympic Glory: Dotsie Bausch On Defying Age & Championing Compassion
We tend to think Olympic athletes live perfect, charmed lives. Genetically gifted, they inhabit a world beyond mortal challenges — physical specimens oozing talent so rare, it effortlessly skyrockets ...
23 Mars 20182h 25min
Rob Bell Is ‘The Heretic’ – Filmmaker Andrew Morgan & Christianity’s Most Polarizing Voice
You know that warm, fuzzy feeling you get when two people you love, respect, and admire combine their considerable talents to create a work that exceeds the sum of it's parts? That’s the feeling I hav...
19 Mars 20182h 1min
Zach Bush, M.D. On GMO’s, Glyphosate & Healing The Gut
What if I told you that a vast number of physical maladies are caused by inflammation, the bodyʼs immune response to a multitude of stressors. The good news? If you lose the stress — hormonal, dietary...
12 Mars 20181h 55min
Kathy Freston Is The Queen of Clean Protein
Where do you get your protein? Notwithstanding rising mainstream awareness that a plant-based diet provides more than enough protein for optimal health and athletic performance, every vegan continues ...
8 Mars 20181h 50min
