Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer

Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer

Dr. Alan Goldhamer is a pioneering researcher, founder and director of TrueNorth Health Center, and a leading expert on water-only fasting. This conversation explores the science behind fasting and its potential to reverse chronic diseases. We examine Dr. Goldhamer’s groundbreaking research, which involves fasting patients for upwards of 40 days, their success stories, the importance of a whole-food, plant-based diet, and the challenges of integrating fasting into mainstream medical practices. Throughout our discussion, Dr. Goldhamer provides insights into the obesity epidemic, details the connection between fasting and longevity, and offers his thoughts on the future of healthcare. Dr. Goldhamer is a maverick, and this conversation is instructive for anyone seeking to optimize their health. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: On: Enter RichRoll10 at the checkout to get 10% OFF 👉on.com/richroll Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra 👉eightsleep.com/richroll AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll This episode is brought to you by BetterHelp: Listeners get 10% OFF 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

Avsnitt(961)

Introducing The Rich Roll Podcast

Introducing The Rich Roll Podcast

In the debut episode of the Rich Roll Podcast, Rich converses with his wife Julie Piatt about life in Kauai, sustainable lifestyle, enhancing your personal creativity and homeschooling. Finally! I've been talking about doing a podcast for what seems like eons. For whatever reason, I just couldn't seem to get around to actually figuring out how to do it, let alone get it done. But I finally found the time to sort through at least the initial barrier configuration issues and am happy to announce my virgin episode, which features my wife and (much) better half Julie Piatt. We are still sorting through some tech issues so it's far from studio polished, aside from the killer intro / outro music courtesy of my very talented son Tyler and nephew Harrison! The sound from this episode is admittedly a bit echo-y due to the warehouse recording environment– and I have yet to configure it for video and livestream broadcasting, which I am currently working on. But rather than wait until I had everything perfect, I wanted to just begin. Start slow and organically and let it grow as I find my voice and legs so to speak. I'm far from a professional broadcaster, but I hope that through this effort I can bring some insights and interesting people to your ears that will both enlighten, provoke and entertain. First off – this is NOT a “triathlon training / coaching” styled podcast. There are plenty of those out there already that are very well done ( Zen Triathlon and IMTalk are my faves for this), so if you are looking for a podcast that is very narrowly tailored to this specific subject and this subject only, then I fear my program may not be exactly what you are looking for. And yet, I implore to nonetheless give it a trial run with an open mind (and ears). Instead, my plan is to provide a long-form discussion platform to raise and converse about a wide variety of subjects that interest me. Certainly, triathlon, running, cycling, swimming, training, fitness in general and everything that goes into that is of course a subject that interests me dearly, so of course I will be programming helpful information in this regard. But my focus will broaden from there into plant-based nutrition for the athlete and everyman (and woman); wellness in general; spirituality; yoga & meditation; and sustainable lifestyle. Most importantly, my desire is to create a platform to help lead the way to unlocking the best version of yourself. How to live more authentically. And thrive from the heart. I hope you enjoy this first episode. Many more in the works and I hope to record at least 2 to 3 of these per week. I am very interested in your thoughts on the episode, comments in general and ideas for future episodes. In the comments section below, PLEASE let me know what YOU think, would be interested in hearing me talk about in future episodes, people you would like me to interview, and anything else on your mind. I'm wide open. Peace + Plants, Rich

27 Nov 20121h 40min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
johannes-hansen-podcast
harrisons-dramatiska-historia
sektledare
allt-du-velat-veta
not-fanny-anymore
roda-vita-rosen
rss-sjalsligt-avkladd
rss-makabert
rss-max-tant-med-max-villman
dumforklarat
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sex-pa-riktigt-med-marika-smith
rss-npf-podden
rss-relationsrevolutionen