Kevin Hall, PhD On The Science & Politics of Weight Loss
Kevin Hall, Ph.D., is a physicist-turned-nutrition scientist and author of "Food Intelligence: The Science of How Food Both Nourishes and Harms Us. "This conversation explores why diets fail, the tru...
18 Dec 20251h 58min
Let’s Make The World Wildly Better: Rutger Bregman On Moral Ambition
Rutger Bregman is a Dutch historian, bestselling author, and the guy who went viral telling Davos billionaires to pay their taxes. This conversation is a salve for the crisis of meaning percolating t...
15 Dec 20252h
Gregg Renfrew Is Making Counter Moves in Clean Beauty
Gregg Renfrew is the founder of Beautycounter and now Counter—a pioneer in the clean beauty movement. Five years after our first exchange, Gregg returns with her story about navigating imposed change...
8 Dec 20251h 51min
Rich On Rock Bottom, Resolutions & Reframing Family Dynamics
Roll On returns! Just in time for the holiday gauntlet. Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like clockwork...
4 Dec 20251h 25min
Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love
Todd Marinovich is a former NFL quarterback, USC Rose Bowl champion, and the subject of the ESPN 30 for 30 documentary "The Marinovich Project." This conversation explores the duality of engineered p...
1 Dec 20251h 55min
The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
Oliver Burkeman is a bestselling author, journalist, and the mind behind “Four Thousand Weeks: Time Management for Mortals” and “Meditations for Mortals.” We explore our broken relationship with time...
24 Nov 20251h 59min
Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
This Fasting Compilation features Dr. Alan Goldhamer, Dr. Valter Longo, and Dr. Michael Greger to discuss the science of strategic deprivation. We explore why visceral fat behaves like a tumor secret...
20 Nov 20251h 8min
Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
Katie Couric is a journalist and the first woman to solo-anchor a major network evening newscast. We explore the disintermediation of news media, institutional distrust, and the fragmentation of sha...
17 Nov 20251h 57min
