ADHD Affirmations - How to reprogram your Subconscious Beliefs 🙌✨

This week's topic really is what ADHDFest is all about! That perfect mix of practical ADHD tools, science based self development and just a dash of actual magic ✨ Affirmations are used in pretty much every self improvement system at this point but can we make them ADHD specific? Where we not only focus on ADHD symptoms but also tweak the technique to be less dull and more dopamine friendly 🤔 . Well I've given it my best shot at creating just that, so I say yes! I'm also going to share how affirmations helped to smash through my severe social anxiety, to the point I can't relate at all to how I used to feel 🙌

And don't forget to send me your affirmation requests for the new subliminal, coming soon ❤️❤️❤️

Rate, Review, Subscribe, Screenshot and Share! Particularly with those you think need to hear this, it really helps me out, thank you 🙌

Join us in the Private Facebook Group ✨

RSD Rescue Workshop

Members Only Accountability Podcast: The Body Doubling Club

ADHDFest Burnout Bible: ⁠The Burnout Bible

Free Dopamenu Printable

Newsletter here: Sign Up for Updates

Instagram: ADHDFest

Facebook: https://www.facebook.com/ADHDfest/

TikTok: https://www.tiktok.com/@adhd_fest

Website: https://www.adhdfest.com

Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.

Hosted on Acast. See acast.com/privacy for more information.