Ep. 8 - Breaking Up Is Hard To Do

Ep. 8 - Breaking Up Is Hard To Do

We all know the pain of a difficult romantic break-up, but there’s nothing that stings like a friendship gone south. In this week’s episode, Barb and Michelle share their personal stories of friendship break-ups and even how they overcame a heartbreaking ghosting from a close friend.

Learn the lessons they’ve learned from the ending of a friendship, and a reminder that it doesn’t make us any less worthy of love and support.

Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

When a friendship ends:

  • Feel your feelings.
  • Give yourself a timeframe how long you are going to let yourself sit in the feeling.
  • Speak your truth if you can.
  • Don’t try to control the situation.
  • Reflect and try to understand what happened.
  • Work through the feelings and find acceptance.
  • Resources Mentioned in Today’s Podcast:


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