Ep. 9 - It’s Good to Be You!

Ep. 9 - It’s Good to Be You!

One of the most common topics we get asked about is how to cultivate confidence. We all want to feel good in our own skin and know that we hold power and meaning in this world. In this week’s episode, Barb and Michelle discuss their own journeys to feeling confident, how to “fake it til you make it” and things to remember in the journey to knowing that you’re perfect exactly as you are.

Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

  • Confidence is knowing you are enough.
  • Write down the things you love about yourself and what you are good at. Be grateful for those things.
  • The best antidote to self-doubt is taking that one tiny step, because it will move you that little inch forward.
  • As promised here the quote that Barb couldn’t quite place…“I never view mistakes as failures. They are simply opportunities to find out what doesn't work.” – Thomas A. Edison
  • Visualization as a tool to help you achieve the goals you want from how you want to act or react or goals you want.


Resources Mentioned in Today’s Podcast:

● Self-Esteem Book – Joe Rubino

● @hellotefi

GET YOUR LIMITED EDITION BARB KNOWS BEST MERCH TODAY! CLICK HERE!



Our Sponsors:
* Check out Time4Learning: https://www.time4learning.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(230)

( Re-Release) 208 - Your Most Powerful Guide Is You - Leaning Into Your Intuition and Inner Voice

( Re-Release) 208 - Your Most Powerful Guide Is You - Leaning Into Your Intuition and Inner Voice

Join Michelle and Barb and revisit this special re-released episode. Your Gut-Feelings Are Guardian Angels—Learn to Trust Them. In this episode we unlock the power of your intuition and build unshakab...

1 Juli 56min

263 - Why Losing My Cat Hurt More Than Losing My Dad

263 - Why Losing My Cat Hurt More Than Losing My Dad

Grief doesn't disappear, it changes form.After losing her beloved cat Charlotte at nearly 20 years old, Michelle was surprised by just how deeply the loss affected her. While it didn't mirror the grie...

23 Juni 40min

262 - Should You Try to Fix Your Parents? (Q&A)

262 - Should You Try to Fix Your Parents? (Q&A)

Should you try to fix your parents? Most people spend years trying. Here's what actually works — and what's just making it worse.In this candid Q&A episode, Barb and Michelle get into three questions ...

16 Juni 28min

261 - 5 Signals That You Should Cut Someone Out of Your Life

261 - 5 Signals That You Should Cut Someone Out of Your Life

If you've ever felt lighter in your life after removing someone from it — this episode explains why.Barb & Michelle get real about the 5 signals that it might be time to cut someone out of your life —...

9 Juni 48min

260 - The Stuff Your Parents Were Too Scared to Say

260 - The Stuff Your Parents Were Too Scared to Say

There are conversations every parent knows they should have — and most of them never do. In this episode of Life Happens with Barb & Michelle, mother and daughter go deep on the exact things they wish...

2 Juni 40min

259 - The Truth About Becoming Your Mother w/ Jessi Cruickshank

259 - The Truth About Becoming Your Mother w/ Jessi Cruickshank

Comedian Jessi Cruickshank joins Barb and Michelle backstage at Lynn University for a raw, funny, and unexpectedly emotional conversation about motherhood, performance, anxiety, and becoming the women...

26 Maj 32min

258 - Alex Elle On How Your Closest Friends Might Be Holding You Back

258 - Alex Elle On How Your Closest Friends Might Be Holding You Back

Healthy relationships require honesty, reciprocity, and the courage to stop self-silencing. In this episode of Life Happens, Barb and Michelle sit down with Alex Elle to unpack what it really means to...

19 Maj 45min

257 - The Void After You Get What You Wanted

257 - The Void After You Get What You Wanted

What happens after the book tour ends, the championship is won, and the calendar goes blank? Michelle opens up about the unexpected emptiness she felt after her biggest accomplishment, and Barb reveal...

12 Maj 42min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
sektledare
rss-viktmedicinpodden
roda-vita-rosen
allt-du-velat-veta
johannes-hansen-podcast
kan-jag-sa-kan-du-podden
i-vantan-pa-katastrofen
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-max-tant-med-max-villman
rss-foraldramotet-bring-lagercrantz
rss-ar-det-rimligt
rss-autismandan
rss-basta-livet