Ep. 41 - Holiday Q&A with Barb and Michelle
Life Happens with Barb & Michelle29 Nov 2022

Ep. 41 - Holiday Q&A with Barb and Michelle

This week is another special episode, where Barb and Michelle are answering your biggest holiday questions and more! Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

  • Set an intention for how you want to feel about the holiday time.
  • Learn how to communicate your needs so that you are heard.
  • Learn how to listen to what other people's needs are in a way so that you are truly listening to what it is that they need.
  • Set your boundaries before the event occurs.
  • Plan out the responses you can have for difficult or challenging questions that could come during family / holiday events.

Helpful Holiday Tips:

  • Have an escape plan. Give yourself an out when you need it.
  • Remember to honor your boundaries.
  • Give yourself mini breaks. Find those little places where you can give yourself a self-care break.
  • You can change the topic of conversation before they get heated.

    • GET YOUR LIMITED EDITION BARB KNOWS BEST MERCH TODAY! CLICK HERE!



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