#KwentongPaghilom: A Journey of Healing and Self-Discovery
Empowered Talks18 Okt 2023

#KwentongPaghilom: A Journey of Healing and Self-Discovery

To celebrate the World Mental Health Month, Empowered Talks is collaborating with Mental Health PH and we will read a couple of personal stories by our beloved letter senders who were kind, generous and brave to share their mental health journey to a bigger audience. We hope that their ⁠#kwentongpaghilom⁠ inspires you to be kinder to yourself and be more open in discussing matters related to mental health.

IT'S BRAVE TO REACH OUT AND ASK FOR HELP.

If you or a loved one needs help , please contact the National Center for Mental Health 24/7 Crisis HOTLINE:

  • [02] - 1553 - Luzon-wide landline toll-free
  • 09663514518 / 09178998727 Globe/TM subscribers
  • 09086392672 Smart / Sun / TNT Subscribers

=====

Empowered Talks is available on all major podcast platforms, Facebook, Instagram and Youtube.

Follow Mental Health PH on Instagram, Facebook, Twitter & Youtube @mentalhealthph

Avsnitt(127)

How Owning Our Shame & Vulnerability Can Help Us Live an Authentic Life

How Owning Our Shame & Vulnerability Can Help Us Live an Authentic Life

SHAME. We all feel it. We all experienced it. But almost always, we're afraid to discuss shameful things and events in our lives because we don't want to be seen as WEAK and IMPERFECT. Ayaw mong may m...

23 Feb 202257min

Things Single People Are Tired of Hearing

Things Single People Are Tired of Hearing

This episode ay para sa mga single, kaibigan ng single at kapamilya, kapuso, kapatid ng mga single! Whether you're asking out of concern or chismis lang ang habol mo, sana pakinggan mo 'to so you can ...

9 Feb 202249min

What Failing in School Taught Me

What Failing in School Taught Me

When you grow up as an academic achiever, you get used to being part of the best classes & schools and failing a subject feels like a stain to your personality. It's leaves you feeling icky, disgusted...

26 Jan 20228min

Theme of the Year for 2022

Theme of the Year for 2022

2021 was all aboout GRIT & THRIVE. But this 2022, it's gonna be more personal. Empowered Talks podcast with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube.

12 Jan 20225min

Embracing Change

Embracing Change

We all know that the only constant thing in this world is change but sometimes, there’s also a personal struggle involved especially kung ang dami-dami at sabay-sabay itong nangyayari. There’s comfort...

5 Jan 202256min

Before the Coffee Gets Cold

Before the Coffee Gets Cold

What would you do if you can have the chance to travel back in time? In this episode, I shared how the book, Before the Coffee Gets Cold, helped me realised an important truth about grief and letting ...

27 Dec 20213min

The Safe Spaces Act ft. Zonta Club of Muntinlupa & Cavite

The Safe Spaces Act ft. Zonta Club of Muntinlupa & Cavite

As part of the 18-Day Campaign to End Violence Against Women, Zonta Club of Muntinlupa & Environs and Zonta Club of Cavite partnered with Empowered Talks Podcast and dedicated this episode to create t...

2 Dec 202147min

3 Things That I Changed This Year

3 Things That I Changed This Year

The year is almost over pero bago magpalit ang taon, I hope you take the time to review and reflect on the things that happened in your life this 2021. Listen to this episode and sana it can be a guid...

22 Nov 20216min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
allt-du-velat-veta
johannes-hansen-podcast
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
sektledare
rss-foraldramotet-bring-lagercrantz
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
alska-oss
rss-om-vi-ska-vara-arliga
rikatillsammans-om-privatekonomi-rikedom-i-livet
sex-pa-riktigt-med-marika-smith