Bonus Post-Holiday Health Episode #14  | Craving Energizing Foods | Homemade Organic Blue Corn Polenta | With Andrea Catherine | Certified Ayurvedic Health Counselor

Bonus Post-Holiday Health Episode #14 | Craving Energizing Foods | Homemade Organic Blue Corn Polenta | With Andrea Catherine | Certified Ayurvedic Health Counselor

I’m so excited because is gonna energize us and it’s Sunday January 6th and I just talked with Lindsey Jean Hard yesterday who wrote the book Cooking With Scraps!

Cooking with Scraps: Turn Your Peels, Cores, Rinds, and Stems into Delicious Meals

Hi everyone! I’m glad you got a chance to talk to Lindsay Jean and I interviewed her and it was really valuable. I have the cookbook in hand! Today, I want to share what I am up to in this transition the holidays I’ve been making things like

  • polenta
  • And craving cooling herbs
  • mint
  • cilantro
  • coconut! Shredded coconut and coconut milk

recognizing my body’s wanting to cool off from the inflammatory foods of the holidays! IDK if anyone is experiencing that.

I can totally relate except in a different sense. I was really good during the holidays, it’s more of an after the holidays problem.

I went home, had a great holiday with my family! I hadn’t been the four of us, my parents and my brother and I, and especially with my brother and I and just thankful to soak up all of that love! And maybe a little more gluten and sugar then I normally eat

my body was really feeling that for a while

I got home still wanted

nourishing foods

I had this cornmeal from Wicked Good Farm

polenta!

Last night we had friends over, and so I put a whole chicken in a crock pot

chicken had been with

  • tomatoes
  • onions
  • peppers

put that over polenta!

We also made polenta fries!

I’m happy to tell how to make those things

using organic cornmeal and having something different then just flour is really nice!

I feel like I get that nourishment without getting inundated with sweet things!

How do you make polenta fries? I just saw something on Facebook about vegan quinoa nuggets!

There was a restaurant in Ann Arbor that had really good polenta fries! I think it was Grizzly Peak Brewing Company.

Make polenta like you would

1 cup fine to medium cornmeal to 4 cups of water you can...

Avsnitt(298)

407. GrowNow | Garden Designer, Author and Educator | Emily Murphy | Northern California

407. GrowNow | Garden Designer, Author and Educator | Emily Murphy | Northern California

Emily Murphy is a garden designer, writer, enthusiastic botanist, runner, cyclist, consultant, educator, and native of Northern CaliforniaGrow Now: How We Can Save Our Health, Communities, and Planet―One Garden at a TimeandGrow What You Love: 12 Food Plant Families To Change Your LifeFollow her on instagram @passthepistilhttps://www.instagram.com/p/CZSL_ZvBrXW/ Let’s take a minute to thank our sponsors and affiliate linksWanna donate to the show! You can "buy me a cup of coffee" where your donation goes directly to support the GREEN Organic Garden Podcast to help pay for things like hosting the mp3 files or maintaining the website.[gallery ids="137595,137597,137596" type="rectangular"]Growers & CoAsk Your questions herehttps://youtu.be/2S9tbLIIhy4The Good Seed CompanyNow Let’s Get to the Root of Things! We’d love if you’d join Organic Gardener Podcast Facebook Community!Get Your Copy of the The Organic Oasis Guidebook!Twelve Lessons designed to help you create an earth friendly landscape, some deep garden beds full of nutrient rich healthy food or perhaps even develop a natural market farm.Get a copy on today printed in the USA from AmazonThe Organic Gardener Podcast is a participant in the Amazon Services LLC Associates Program, an affiliate...

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406. Cultivating Crinum Flowers ~ The World's Biggest Bulb | Farmer Jenks | Columbia, SC

406. Cultivating Crinum Flowers ~ The World's Biggest Bulb | Farmer Jenks | Columbia, SC

Jenks Farmer's website Crinum: Unearthing the History and Cultivation of the The World’s Biggest BulbCheck out my review ofDeep-Rooted Wisdom: Skills and Stories from Generations of Gardeners Let’s take a minute to thank our sponsors and affiliate linksWanna donate to the show! You can "buy me a cup of coffee" where your donation goes directly to support the GREEN Organic Garden Podcast to help pay for things like hosting the mp3 files or maintaining the website.[gallery ids="137595,137597,137596" type="rectangular"]Growers & CoAsk Your questions herehttps://youtu.be/2S9tbLIIhy4The Good Seed CompanyNow Let’s Get to the Root of Things! We’d love if you’d join Organic Gardener Podcast Facebook Community!Get Your Copy of the The Organic Oasis Guidebook!Twelve Lessons designed to help you create an earth friendly landscape, some deep garden beds full of nutrient rich healthy food or perhaps even develop a natural market farm.Get a copy on today printed in the USA from Amazon<img...

21 Feb 20221h 7min

404. Haute Mommy Handbook blogger | Jen Kathrina-Anne | San Francisco, CA

404. Haute Mommy Handbook blogger | Jen Kathrina-Anne | San Francisco, CA

Jen's blog the Haute Mommy Handbook Motherhood Misadventures + Creative LivingNorah Doesn't Eat THAT! Let’s take a minute to thank our sponsors and affiliate linksWanna donate to the show! You can "buy me a cup of coffee" where your donation goes directly to support the GREEN Organic Garden Podcast to help pay for things like hosting the mp3 files or maintaining the website.[gallery ids="137595,137597,137596" type="rectangular"]Growers & CoAsk Your questions herehttps://youtu.be/2S9tbLIIhy4The Good Seed CompanyNow Let’s Get to the Root of Things! We’d love if you’d join Organic Gardener Podcast Facebook Community!Get Your Copy of the The Organic Oasis Guidebook!Twelve Lessons designed to help you create an earth friendly landscape, some deep garden beds full of nutrient rich healthy food or perhaps even develop a natural market farm.Get a copy on today printed in the USA from AmazonThe Organic Gardener Podcast is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.comIf you like what you heard on the Organic Gardener Podcast we’d love it if you’d give us review and hopefully a 5 star rating on iTunes so other gardeners can find us and listen to. Just click on the link here.and...

14 Feb 202231min

403. Growing Figs in Cold Climates | Lee Reich | Hudson Valley, NY

403. Growing Figs in Cold Climates | Lee Reich | Hudson Valley, NY

Growing Figs in Cold Climates: A Complete GuideLee's websiteListen to my first interview with Lee about building a Farmden and Weedless gardening here: https://organicgardenerpodcast.com/podcast-2/242-lee-reich/Let’s take a minute to thank our sponsors and affiliate linksWanna donate to the show! You can "buy me a cup of coffee" where your donation goes directly to support the GREEN Organic Garden Podcast to help pay for things like hosting the mp3 files or maintaining the website.[gallery ids="137595,137597,137596" type="rectangular"]Growers & CoAsk Your questions herehttps://youtu.be/2S9tbLIIhy4The Good Seed CompanyNow Let’s Get to the Root of Things! We’d love if you’d join Organic Gardener Podcast Facebook Community!Get Your Copy of the The Organic Oasis Guidebook!Twelve Lessons designed to help you create an earth friendly landscape, some deep garden beds full of nutrient rich healthy food or perhaps even develop a natural market farm.Get a copy on today printed in the USA from AmazonThe Organic Gardener Podcast is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.comIf you like what you heard on the Organic Gardener Podcast we’d love it if you’d give us review and hopefully a 5 star rating on iTunes so

10 Feb 20221h 11min

402. The Regenerative Garden | Garden Therapy | Stephanie Rose | BC, Canada

402. The Regenerative Garden | Garden Therapy | Stephanie Rose | BC, Canada

Stephanie Rose from Garden Therapy returns to talk with us today about her new book.On instagram @garden_therapyTHE REGENERATIVE GARDEN80 PRACTICAL PROJECTS FOR CREATING A SELF-SUSTAINING GARDEN ECOSYSTEMLet’s take a minute to thank our sponsors and affiliate linksWanna donate to the show! You can "buy me a cup of coffee" where your donation goes directly to support the GREEN Organic Garden Podcast to help pay for things like hosting the mp3 files or maintaining the website.[gallery ids="137595,137597,137596" type="rectangular"]Growers & CoAsk Your questions hereThe Good Seed CompanyNow Let’s Get to the Root of Things! We’d love if you’d join Organic Gardener Podcast Facebook Community!Get Your Copy of the The Organic Oasis Guidebook!Twelve Lessons designed to help you create an earth friendly landscape, some deep garden beds full of nutrient rich healthy food or perhaps even develop a natural market farm.Get a copy on today printed in the USA from AmazonThe Organic Gardener Podcast is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.comIf you like what you heard on the Organic Gardener Podcast we’d love it if you’d give us review and hopefully a 5 star rating on iTunes so other gardeners can find us and listen to. Just click on...

8 Feb 202247min

401.  Tomatoes, the gateway fruit ~ like eating sunshine | Sun Sugar Farms | Garden Buddies | Linda Fritz

401.  Tomatoes, the gateway fruit ~ like eating sunshine | Sun Sugar Farms | Garden Buddies | Linda Fritz

Linda Fritz from Sugar Sun Farms is here to tell us about her book Garden Buddies and her amazing Cresbi Collapsible Crates.https://www.instagram.com/p/CX4Cr1th6Nk/https://www.instagram.com/p/CX4CfYlBPvs/Some of the links Linda mentions:HPS Seeds for sourcing Sun Sugar tomatoes seeds.Moosewood Cookbook by Mollie KatzenNY Times article on farmworkers getting overtime.Kiss the Ground: How the Food You Eat Can Reverse Climate Change, Heal Your Body & Ultimately Save Our WorldFavorite tip from our conversation: "And I have to say that the bigger you can let your tomatoes get the butter before you put them in the ground and then bury them halfway bury the plants halfway because then the bottom part of the plant will become roots. And the other thing that is that I've learned that's really good too, is to disturb the soil as least as less as possible is yeah, don't disturb the soil as much as you can."Farmer's Almanac for planting by the moonLet’s take a minute to thank our sponsors and affiliate linksWanna donate to the show! You can "buy me a cup of coffee" where your donation goes directly to support the GREEN Organic Garden Podcast to help pay for things like hosting the mp3 files or maintaining the website.[gallery ids="137595,137597,137596" type="rectangular"]Growers & CoAsk Your questions hereThe Good Seed CompanyNow Let’s Get to the Root of Things! <img src="https://mikesgreengarden.files.wordpress.com/2016/05/screen-shot-2016-04-11-at-1-59-46-pm.png?w=640" alt="Organic...

29 Jan 20221h 37min

406. Grow Your Own Medicine Intensive | Bonnie Rose Weaver | San Francisco, CA

406. Grow Your Own Medicine Intensive | Bonnie Rose Weaver | San Francisco, CA

Bonnie Rose Weaver is back live on the mic sharing her new virtual seminar and knowledge of medicinal herbalism. https://www.bonnieroseweaver.com/product-page/grow-your-own-medicine-intensive This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/

28 Jan 202241min

Welcome to Season 4 of the GREEN Organic Garden Podcast

Welcome to Season 4 of the GREEN Organic Garden Podcast

Enter to win a black GREEN Organic Garden Podcast Farmer's Market Tote bag hand-painted by me or a copy of Jesse Frost's by filling out this survey. The Living Soil Handbook: The No-Till Grower’s Guide to Ecological Market Gardening https://forms.gle/4BR7ADngGjQX31VPAThis podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/

28 Jan 202218min

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