The Platinum Mask27 Sep 2021

Taekwondo with Melanie Gibson

Melanie Gibson began taekwondo training at age ten. At age twelve she stopped taekwondo to pursue other interests, and resumed training in her early thirties.

Although Melanie had academic and career achievements throughout her life, she struggled with mental illness and low self-esteem. After making some progress through psychiatric treatment and counseling, she knew she needed to do something more substantial to make lasting changes. Returning to taekwondo had always been in the back of her mind, and the timing was right.

Taekwondo proved to be not only an opportunity to re-learn a beloved skill from her childhood, but also a means to build her self-esteem and confidence, and heal from old wounds. It brought a needed excitement and purpose to her life, which she shares in her blog Little Black Belt (http://littleblackbelt.com). While continuing to work at her full-time job, Melanie dedicated herself to taekwondo training and earned her first degree black belt in 2015. In 2017, she earned her second degree black belt. Although a pandemic and knee injury sidelined her training in 2020, Melanie plans to return to taekwondo and test for her third degree black belt.

She has a bachelor’s degree in English from Texas Woman’s University, a Master of Library Science from the University of North Texas, and an MBA from the University of Texas at Arlington. Melanie has worked in the healthcare industry since 2004, with roles as a hospital librarian, corporate trainer, and learning designer.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(133)

Farming with Nestor Estrada

Bella Hampton Farm is a sanctuary for compassionate living and sustainable farming. Nestor Estrada and Cesar Aragon started Bella Hampton Farm in 2022, pouring their hearts and sweat into creating a 2...

1 Sep 202354min

Community Organizing with O'Neil Hesson

The SERUN Foundation strives to provide a comprehensive/ holistic approach to combatting poverty and promote systematic socioeconomic growth within historically underserved and struggling neighborhood...

21 Juli 202350min

Urban Planning with Desiree Powell

Desiree “Dee” Powell is an Arlington, Texas native where she graduated from the University of Texas at Arlington with her Bachelors in Interdisciplinary Studies and Masters in City & Regional Planning...

9 Juli 202341min

Cults & Modeling with Chloe Juniper

Chloe is a Dallas-based creative who became intrigued by pop culture and film when she was young, despite being raised in a cult where films were usually not allowed. Once escaping as an adult, she be...

23 Juni 202348min

Renaissance Festivals with The Hero of Mime

The Hero of Mime, by Mark Murphy, is an Ocarina Musician and Mermaid performer. He provides an ensemble of fantasy characters for street performing at Renaissance Festivals and other events across the...

13 Juni 202342min

Lettering Art with Ryan Rushing

Ryan is a UX lead, lettering artist, sign painter, and type designer living in Dallas with her wife of 13 years. In her artwork, Ryan uses italic gothic calligraphy, funky display type, and other hype...

16 Maj 202357min

Music with Alex O'aiza

Alex O'aiza is a Mexican-American indie artist from Dallas, Texas with a sound that mixes snappy pop hooks with gritty rock riffs and the rolling beats of Alternative RnB, and songs that are led by po...

13 Maj 202348min

Recording Music and Mental Health with Dunnu

Meet Dunnu, a mental health advocate and entrepreneur with an insatiable curiosity for making a positive impact on the world. He's not one to prioritize profits over purpose, believing that change sho...

28 Mars 202345min