
A bleeding guide: Menstrual phase
What to eat and why, what to do, sex life and period stories. Anything having to do with this stage. & girl chats ofc. Website: https://www.beingwellishot.com/ Link Tree:https://linktr.ee/Shakirav...
23 Jan 202429min

A moody chat: Luteal Phase
We discuss what foods are there to support your little face to get cramps or penis symptoms also describe activities and relationship advice that help you take advantage of this phase as much as you c...
16 Jan 202430min

2024 In & Outs
Happy new year, imy. If you're new I love you. Leave me anything you'd like to discuss. Can't wait to talk to you guys every Monday
8 Jan 202430min

Resting Era Begins
Why I’m taking a step back from going out, and honoring my rest ✨
1 Nov 202324min

Cycle Sync your Skincare
15SHAKIRA for $ off Primally Pure Skincare <3
16 Okt 202321min

Staying Delusional
How being delusional has worked out for me and it’s a good thing to stay delusional about a dream life that you want
2 Okt 202325min

Romanticizing your life
The ups and downs, what it really means to romanticize your life
28 Aug 202323min

Ask the dietician - Kate Morton Funk it Wellness
Kate is the founder of funk it wellness, a seed syncing company✨
21 Aug 202323min



















