Think Yourself Happy
Picton's Podcast24 Apr 2017

Think Yourself Happy

REBT or Rational Emotive Behaviour Therapy is based on systems such as Stoicism, and in turn is the foundation for today's most popular therapies such as Cognitive Behaviour Therapy. Here is a quick guide to concepts such as irrational beliefs and "musturbation", and how to overturn them to a healthy and happy mind.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(38)

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
bullfika
rss-vuxna-pa-latsas
not-fanny-anymore
sexnoveller-deluxe
johannes-hansen-podcast
rss-viktmedicinpodden
rss-hos-psykologen
sa-in-i-sjalen
angestpodden
rss-angra-inget-3
rss-basta-livet
sova-med-dan-horning
rss-autismandan
rss-ronden
rss-traningsklubben
tyngre-radio