Fysträning och nytt intro - Avsnitt 64

In this episode I talk about the difference between superhero saves and controlled saves, but I also get into topics like self-consciousness, being a perfectionist and accepting responsibilities. Hope...

13 Apr 29min

In this episode I talk about my recent experience with Mind-Body discconnect, the difference between Flow and Clutch state, visualization and more. Hope you enjoy the episode! Support the show

7 Apr 20min

Discipline vs motivation/inspiration, reactions vs reflexes, cats vs snakes, heavy weight boxing, Formula 1, coaching... this episode has a little bit of everything. Hope you enjoy the episode! Suppor...

27 Mars 30min

New rules for 2026. Some of them make no sense, some of them are good, and some of them I don't really get. Let me know what you think. Hope you enjoy the episode! Support the show

20 Mars 21min

Isa-Marie Carsbo comes on the podcast to discuss (argue over?) the push vs the pull movement! We also discuss finding motivation without playing games, being resilient, making mistakes as a goalie and...

13 Mars 48min

I talk about why we choose to be goalies despite the anxiety and pressure that comes with playing this position, goalies being crazy, superhero complex and I give the backstory to the podcast and expl...

6 Mars 22min

Här kommer nästa avsnitt i teknikserien! Jag snackar om djupleds- och sidledspositionering, och den berömda förstastolpen. Videon med exempel från SSL till detta avsnitt finns tillgängligt på patreon....

27 Feb 23min

Här kommer del 2 i teknikserien, där vi diskuterar förflyttningar! Jag pratar om hur jag för min egen del upptäckte och namngav de olika förflyttningarna samt hur de används och kan/bör användas idag....

17 Feb 25min