
Winning A 100 Mile Race
Winning A 100 Mile Race In this episode Coach Marshy talks to Lauren about her 100 miles at the Grim Reaper Ultra marathon. With 30 minutes to go before cut off Lauren knew how it was going, but not...
1 Aug 20231h 3min

Running 100 Miles Before Night Fall
Running 100 Miles Before Night Fall In this episode Coach Marshy talks to Alex about his 100 miles at the Grim Reaper Ultra marathon and how he did it before night fall. Alex talks about his training...
25 Juli 202355min

On Location At The Grim Reaper Ultra Marathons
On Location At The Grim Reaper Ultra Marathons In this episode Coach Marshy is On Location At The Grim Reaper Ultra Marathons and is talking to the runners before during and after the event. Here the...
18 Juli 202329min

The Arc Of Attrition In Your Own Back Yard | Ultra Running In Cornwall
The Arc Of Attrition In Your Own Back Yard | Ultra Running In Cornwall In this episode Marshy talk to Heidi about what it is like living in n area with perfect terrain for Ultra Training. Heidi also ...
18 Apr 202352min

Ultra Running Adventures, Places, And The People. Do You Ever Think Thank God For Running.
Ultra Running Adventures, Places, And The People. Do You Ever Think Thank God For Running. In this episode Neil talks to Rhi Willmot about all things Ultra Running. The episode takes a twist when the...
28 Mars 202344min

Does Where You Live Give You An Advantage To Be An Ultra Runner?
Does Where You Live Give You An Advantage To Be An Ultra Runner? In this show Neil talks to Charlie about living in and around Snowdonia. Neil and Charlie discuss how a lifestyle of living in the moun...
9 Aug 202259min

UTS 2022 100K Winner - Day To Day Life Of An Ultra Runner
UTS 2022 100K Winner - Day To Day Life Of An Ultra Runner In this show Neil talks to the winner of the UTS 100K 2022 Winner Josh Wade. Josh talks to Neil about his day to day lifestyle and training e...
2 Aug 202243min


















