039. July 2022 - Trail running in review

039. July 2022 - Trail running in review

July was a relatively "more relaxed" month in terms of racing, compared to the previous month. We saw most of the elite athletes putting in great training blocks towards their big goals of the season, more shifted towards the end of the summer (UTMB week, Sierre-Zinal..). Nonetheless it was very exciting to follow the trail running scene and catch up with its diverse and fun community.

With the heatwave that we are experiencing in Europe, the glaciers melting and the landscape changing, we get the change to touch a very important topic: climate change and trail running, some ways to address this problem and how get involved in climate action. Some examples?

Support Footprints Running Camps - Kilian Jornet Foundation - Protect Our Winters. And of course use our power when we VOTE!

Learn about what you can do as an athlete and an individual on the Athlete Climate Academy

With the pause of the Golden Trail World Series - getting ready for Stranda Fjord Trail Race and Sierre-Zinal in two consecutive weeks, we followed in particular the World Mountain Running Cup, where the kenyan athletes Joyce Njeru and Patrick Kipngeno have a clean sheet with super impressive performances at Grossglockner Berglauf, Montée du Nid d'Aigle and Giir di Mont. We also followed the UTMB World Weries at Speedgoat, Val d'Aran by UTMB and Ultra Trail of Snowdonia, the Skyrunning World Series at Skyrace Comapedrosa and Schlegeis 3000 Skyrace, and some of the most famous, iconic classic races of our sport, such as Hardrock 100m (with victories by Kilian Jornet and Courtney Dauwalter) and Mount Marathon Race (where Allie McLaughlin set a new CR!)

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Francesco's links: Instagram | Twitter | Strava | Website


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128. Kirsten Kortebein | The behind the scenes that most people don't see: building Vert, unglamorous work, freelancing, life between the US and Europe

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126. Francesco Puppi and Leo Pershall | Lake Sonoma recap: preparation, strategy, nutrition, gear and post race reflections

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Last week Leo and I ran the Lake Sonoma 50 and Lake Sonoma Marathon in California. We both had very good races, with Leo placing 7th overall in the marathon in 4:01:53, and I winning the LS50 with a n...

24 Apr 20241h 15min

125. Coach Lab with Parker Farabee | Strength Training for trail runners

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124. Seth Ruhling | Boulder Boys fan favorite. Training and life in Boulder, the professionalization of the sport, comparing the US and European trail running scene and much more

124. Seth Ruhling | Boulder Boys fan favorite. Training and life in Boulder, the professionalization of the sport, comparing the US and European trail running scene and much more

I’m recording this interview live, from the vert run headquarters in boulder aka moi’s house, and my guest today is Seth Ruhling. Seth is a North Face sponsored athlete, a podcast host and a boulder b...

10 Apr 20241h

123. Yngvild Kaspersen, Toni McCann, Dani Moreno | Updates from Auburn, CA

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Yngvild Kaspersen, Toni McCann and Dani Moreno are professional trail athletes for Adidas Terrex and respectively CCC 2023 winner, OCC 2023 winner and third place finisher at OCC 2022. Yngvild, Toni ...

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122. Benjamin Roubiol | Catching up with the 2023 trail running world champion

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Benjamin Roubiol is our 2023 trail running world champion. Benjamin comes from France (Savoie) won the world title in the long race in Innsbruck, on a 80km course with 6000m of elevation. We catch up ...

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