136. Coach Lab with Moises Jimenez | The reality of endurance training: handling setbacks, learning from mistakes, keeping it fun

Katie Schide is a professional trail runner for The North Face from the US, living in France. Katie is one of the most well known and established trail runners in the world: she’s just been awarded th...

17 Jan 20241h 10min

In this episode we talk about some common misconceptions in training for trail and ultras. With the recent increase in participation in trail and ultrarunning and more and more people coming to trail ...

10 Jan 20241h 17min

Dan Curts is a professional trail runner for Brooks coming from New Hampshire, United States. With PRs of 3:43 in the 1500m, sub 4 min in the mile and 13:38 in the 5000m, Dan is a really fast, really ...

3 Jan 202455min

Our own Max Keith just ran The Speed Project Atacama, a 500km crossing of the Atacama Desert that is not just a race, it’s an adventure, a deep dive into the unknown, a shared experience with all the ...

20 Dec 20231h 18min

James Huw is a trail runner, a science presenter, a geologist, astronomy and climate scientist from Wales, UK. James’ mission is to communicate science, make science cool and accessible to people. Wit...

13 Dec 202359min

Emkay Sullivan is a professional trail runner for Craft from Reno, Nevada, United States. After a long and challenging year full of success but also some setbacks, Emkay decided to put off her final g...

6 Dec 20231h 9min

Malen Osa is a professional trail runner for Salomon living in Spain, in the Basque Country. Malen is only 20 years old and has had a breakthrough season in 2023, placing fourth overall in the final ...

29 Nov 202353min

Emily Hawgood is a professional trail and ultra runner from Zimbabwe sponsored by Adidas Terrex. Emily is one of the most wonderful and cheerful people I know, not just in the sport of running, and sh...

22 Nov 20231h 16min