
Why we procrastinate and what to do about it, with Fuschia Sirois, PhD
We all know the feeling of scrambling at the last minute to finish a task that we could have and should have tackled much sooner. Fuschia Sirois, PhD, of Durham University, talks about why procrastination is an emotion regulation problem, not one of laziness or poor time management skills; how it can harm our mental and physical health; why it’s so tied up with guilt and shame; and how self-compassion can help us overcome it. Links Fuchsia Sirois, PhD Speaking of Psychology Home Page Learn more about your ad choices. Visit megaphone.fm/adchoices
12 Okt 202236min

How to stop mass shootings, with Jillian Peterson, PhD
Americans have become accustomed to tragic headlines of mass shootings in schools, grocery stores and other public places – these shootings still shock, but they no longer surprise. Jillian Peterson, PhD, of Hamline University, talks about research on what drives most mass shooters, why thinking of mass shootings as suicides as well as homicides can suggest new ways to combat them, and what can be done in schools, workplaces and elsewhere to make the next mass shooting less likely. Links Jillian Peterson, PhD Speaking of Psychology Home Page Learn more about your ad choices. Visit megaphone.fm/adchoices
5 Okt 202234min

The psychology of political messaging, with Drew Westen, PhD
Psychologists’ research has found that it’s not the nuances of policy debates that drive voter behavior but instead how voters feel about candidates and political parties -- and whom they trust to share their values. Drew Westen, PhD, of Emory University, talks about how emotions drive our political behavior, what makes for an effective political speech or ad campaign, and what role political messaging may be playing in shaping our increasingly polarized public discourse. Links Drew Westen, PhD Speaking of Psychology Home Page Learn more about your ad choices. Visit megaphone.fm/adchoices
28 Sep 202242min

Reading minds using brain scans, with Kenneth Norman, PhD
The idea of a machine that can read your thoughts sounds more like science fiction than actual science. But in recent years, it’s come closer to reality. Kenneth Norman, PhD, of Princeton University, talks about how scientists decode thoughts from patterns of brain activity, what we can learn about thinking, learning and memory from this research, how it could be useful in mental health treatment, and more. Links Kenneth Norman, PhD Speaking of Psychology Home Page Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Sep 202241min

How the need to belong drives human behavior, with Geoffrey L. Cohen, PhD
The desire to belong is a fundamental part of human nature. Geoffrey Cohen, PhD, of Stanford University, talks about how feeling like an outsider can harm us; why threats to belonging drive problems as varied as achievement gaps and political polarization; and how to boost people’s sense of belonging, especially among those most at risk of feeling like outsiders. LInks Geoffrey Cohen, PhD Speaking of Psychology Home Page Learn more about your ad choices. Visit megaphone.fm/adchoices
14 Sep 202233min

How to spend your time more wisely, with Cassie Holmes, PhD
When you feel time-poor, endless hours of free time might sound like the ultimate luxury. But psychologists’ research suggests that it’s not simply the amount of time that you have, but how you spend it, that determines your happiness. Cassie Holmes, PhD, discusses whether there’s an ideal amount of free time, how to increase your sense of “time affluence” and how tracking your time can help you live a happier life. Links Cassie Holmes, PhD Speaking of Psychology Home Page Learn more about your ad choices. Visit megaphone.fm/adchoices
7 Sep 202241min

How job loss and economic stress affect workers and their families, with Anna Gassman-Pines, PhD
For many Americans, the past two-and-a-half years have been a time of economic turmoil. Anna Gassman-Pines, PhD, of Duke University, talks about how job loss, unstable work schedules and other hardships affect workers, their families and even entire communities, and about how working families – particularly low-wage workers – fared through the pandemic. Links Anna Gassman-Pines, PhD Speaking of Psychology Homepage Learn more about your ad choices. Visit megaphone.fm/adchoices
31 Aug 202230min

Understanding the teenage brain, with Eva Telzer, PhD
There’s a common stereotype is that teenagers’ brains are immature and underdeveloped, and that teens are “hard-wired” to take unwise risks and cave to peer pressure. But psychologists’ research suggests these negative stereotypes are unfounded and that the teen years are a time opportunity and growth as well as risk. Eva Telzer, PhD, explains why teens take more risks and why that risk-taking is sometimes beneficial, why parents have more influence than they think, and how social media and other technology use may be affecting teens’ behavior and development. Links Eva Telzer, PhD Speaking of Psychology Home Page Learn more about your ad choices. Visit megaphone.fm/adchoices
24 Aug 202231min





















