How We’re Coping One Year into the Pandemic, with Vaile Wright, PhD

How We’re Coping One Year into the Pandemic, with Vaile Wright, PhD

When the world shut down in March 2020, few people imagined how different things would still look one year later – or that more than 500,000 Americans and 2.5 million people around the world would die from complications of COVID-19. APA’s Stress in America survey has been tracking the mental health toll this past year as Americans have dealt with lost jobs, shuttered schools, social isolation and the illness and death of loved ones. Vaile Wright, PhD, a clinical psychologist and the senior director of health care innovation at APA, talks about the state of our mental and physical health right now, how we are feeling about returning to our previous lives now that vaccines are providing some hope for an end to the pandemic, and what can each of us can do to ease stress and anxiety in the face of continuing uncertainty about what the future holds. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Vaile Wright, PhD APA's COVID-19 Resources Stress in America Survey Learn more about your ad choices. Visit megaphone.fm/adchoices

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Building resilience in the face of adversity, with George Bonanno, PhD

Building resilience in the face of adversity, with George Bonanno, PhD

No one gets through life without encountering adversity. But many people survive terrible things without lasting trauma. George Bonanno, PhD, talks about how humans cope with extreme life events, the factors that lead to resilience in the face of adversity, and how cultivating cognitive flexibility can help us handle difficult times. Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Maj 35min

Digging out: Can we help people with hoarding disorder? With Mary E. Dozier, PhD

Digging out: Can we help people with hoarding disorder? With Mary E. Dozier, PhD

Hoarding disorder affects about 2 percent of the population and is more common among older adults. Psychologist Mary E. Dozier, PhD, talks about the causes of hoarding disorder, its links to other mental health disorders, why many people who hoard are highly altruistic, and how a values-based intervention can help them – and others who struggle with clutter. Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Maj 30min

How moms can help their daughters build a healthy body image, with Janet Boseovski, PhD, and Ashleigh Gallagher, PhD

How moms can help their daughters build a healthy body image, with Janet Boseovski, PhD, and Ashleigh Gallagher, PhD

Girls begin receiving messages that will shape their body image as young as preschool. Janet Boseovski, PhD, and Ashleigh Gallagher, PhD, author of “Beyond Body Positivity: A Mother's Science-Based Guide for Helping Girls Build a Healthy Body Image,” talk about how kids understand body image from early childhood through the tween years and why parents’ early influence is so important. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Maj 41min

What drives people to  extremism? With Arie Kruglanski, PhD, and Sophia Moskalenko, PhD

What drives people to extremism? With Arie Kruglanski, PhD, and Sophia Moskalenko, PhD

The word “extremist” might call up images of violence or terrorism. But extreme behaviors are all around us and can be a force for good as well as destruction. Arie Kruglanski, PhD, and Sophia Moskalenko, PhD, talk about what drives people to extreme behaviors, whether there’s an “extremist personality,” how social media drives extremism and whether the world is becoming more extreme. Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Apr 39min

Why do we cry? With Lauren Bylsma, PhD

Why do we cry? With Lauren Bylsma, PhD

Pain, sadness, joy, awe – under the right circumstances, any of these emotions can bring on tears. Lauren Bylsma, PhD, talks about why crying evolved, the psychological and social purposes of tears, why some people cry more easily than others, and whether having a good cry can make you feel better when you’re sad. Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Apr 26min

Meat and morality: Will people eat lab-grown meat? With Matti Wilks, PhD, and Daniel Rosenfeld, PhD

Meat and morality: Will people eat lab-grown meat? With Matti Wilks, PhD, and Daniel Rosenfeld, PhD

Advocates of cultured meat say that it could help solve many environmental and animal welfare problems. But psychologists have found that some consumers say they’d be reluctant to try it. Matti Wilks, PhD, and Daniel Rosenfeld, PhD, discuss the psychological factors at play when people consider eating lab-grown meat -- and meat in general -- and how moral values, disgust, and other factors contribute to people’s dietary choices. Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Apr 37min

The psychology of swearing, with Richard Stephens, PhD

The psychology of swearing, with Richard Stephens, PhD

What’s your first reaction when someone cuts you off in traffic or you stub your toe? Do you let out a choice word or two? Richard Stephens, PhD, talks about the psychology of swearing, including his research on why swearing can increase people’s pain tolerance and strength during stressful or painful moments; how swearing is processed in the brain; and the increasing acceptance of swearing in daily life. Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Apr 32min

Keeping your brain healthy as you age, with Vonetta Dotson, PhD

Keeping your brain healthy as you age, with Vonetta Dotson, PhD

What are the most important things you can do to reduce the risk of dementia and keep your brain healthy as you grow older? Neuropsychologist Vonetta Dotson, PhD, talks about what a healthy brain looks like; why you’re never too young – or old – to think about brain health; why physical activity, mental activity, and social engagement are all key; the relationship between depression and brain health; and small steps you can take to get started with a brain-healthy lifestyle. Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Apr 40min

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