Why you should aim to be a “good enough” parent, with Tim Cavell, PhD, and Lauren Quetsch, PhD

Why you should aim to be a “good enough” parent, with Tim Cavell, PhD, and Lauren Quetsch, PhD

Being a parent can be tough these days. Dozens of books and articles offer competing answers to questions from how to help siblings get along to how much screen time is too much, and every decision you make feels important. It's no wonder that many parents feel tired, stressed, and unsure of whether they're doing a good job. Tim Cavell, PhD, and Lauren Quetsch, PhD, authors of Good Enough Parenting: A Six-Point Plan for a Stronger Relationship With Your Child, talk about what “good enough parenting” means and why it’s a worthy goal, why nurturing the parent-child relationship is parents’ most important job, why science backs the old adage “choose your battles wisely,” and how to develop loving, supportive relationships with your kids that will stand the test of time. More info: Tim Cavell, PhD, Lauren Quetsch, PhD, Good Enough Parenting: A Six-Point Plan for a Stronger Relationship With Your Child, and Speaking of Psychology home page. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Improving health care with psychology (SOP39)

Improving health care with psychology (SOP39)

Where we live, work or socialize have an impact on our health. Poverty greatly increases the risk of heart disease, depression and stress, as do racism and ethnic discrimination, according to numerous psychological studies. In this episode, Elizabeth Brondolo, PhD, talks about how psychologists are taking the findings from those studies and using them in medical settings in an effort to improve patients’ quality of care. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Juli 20167min

How masculinity can hurt mental health (SOP38)

How masculinity can hurt mental health (SOP38)

The availability and quality of health care is often substandard when it comes to serving low-income boys and men in ethnic/minority communities. As a result, they have some of the worst health outcomes in the country. In this episode, psychologist Wizdom Powell, PhD, MPH, talks about how racism, discrimination and gender stereotyping can contribute to a decline in men’s health over time. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Juni 201616min

Recognizing a narcissist (SOP37)

Recognizing a narcissist (SOP37)

Narcissism is not just something attributed to people who post selfies and list all their favorite meals on Facebook. It’s a diagnosable personality disorder that causes people to have a delusional sense of self-worth and lack of empathy. In this episode, psychologist Ramani Durvasula, PhD, talks about how people can recognize a narcissist and what to do if you’re in a relationship with one. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Maj 201614min

Discrimination and stress (SOP36)

Discrimination and stress (SOP36)

Experiencing discrimination in any form can be profoundly stressful for many people, according to the latest Stress in America™ survey, published by the American Psychological Association. In this episode, psychologist Lynn Bufka, PhD, talks about how stress and discrimination are linked and what that can mean for people’s health and well-being over time. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Apr 201614min

Planning for a successful career (SOP35)

Planning for a successful career (SOP35)

Succeeding in any profession takes careful planning and skills that may not be obvious to people at the start of their careers. In this episode, psychologist Garth Fowler, PhD, talks about the benefits of having an individual development plan and introduces a set of videos that can help psychologists and other professionals take the next step in their careers. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Mars 201611min

Nonverbal communication speaks volumes (SOP34)

Nonverbal communication speaks volumes (SOP34)

If you think reading people is not a science, think again. Understanding expressions that only appear on someone’s face for tenths of a second can mean a lot to those who know what to look for. In this episode, psychologist and nonverbal communication expert David Matsumoto, PhD, talks about why nonverbal communication is so important in everything from police investigations to intercultural exchanges. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Feb 201613min

Putting an end to bullying and school violence (SOP33)

Putting an end to bullying and school violence (SOP33)

School violence and bullying are a concern for parents and educators alike. As a result, thousands of school districts have implemented anti-bullying programs. In this episode, psychologist and education expert Dorothy Espelage, PhD, talks about the effectiveness of these programs and what parents and schools can continue to do to curb everything from cyberbullying to dating violence. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Jan 20169min

Psychology’s influence on our digital world (SOP32)

Psychology’s influence on our digital world (SOP32)

Psychologists are key in understanding how and why we use technology the way we do. Our smartphones and activity trackers can gauge our moods, and there are apps that can act as mobile therapists. In this episode, Pamela Rutledge, PhD, applies psychological science to interactive and mobile media technology, an evolving area of research. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Dec 20159min

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