Ep. 149 - EXPLAINED Self-Esteem & Worthiness

Ep. 149 - EXPLAINED Self-Esteem & Worthiness

What are self-worth and self-esteem, and how do they each factor into Neural Manifestation?

We are back with another EXPLAINED episode, where we deep dive into a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience behind these topics.

No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Energetic and neuroscientific definitions of self-esteem and worthiness
  • How deservingness is related to manifestation and magnetism
  • The brain activity behind self-esteem
  • Generational trauma and experiences passed down genetically
  • How TBM work can help find the necessary baseline of self-worth
  • Tips for parents on finding time to do manifestation work
  • Different sleep states and different types of consciousnesses
  • Lacy’s manifestation process while pregnant
  • The importance of humility instead of blaming others
  • Neuroscientific background of expanders
  • Being your own expander through reflecting on your past success
  • The Motivation and how to quickly find expansion
Resources:

In The Episode:

Where To Find Us!

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

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Free Offerings to Get You Started

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HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
Rewire your subconscious mind and step into your worth
Heal your inner child and integrate shadow work
Set boundaries, strengthen intuition, and reclaim self-worth
Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

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Ep. 91 - Manifesting During The Pandemic Supported Q&A

Ep. 91 - Manifesting During The Pandemic Supported Q&A

We had tons of members write in to our monthly Manifestation class Supported (available in the Pathway) with such powerful questions, so we decided to share with the whole community! In today’s specia...

17 Apr 20201h 23min

Ep. 90 - Moving Through Rock Bottoms - The Process with Atarah Valentine

Ep. 90 - Moving Through Rock Bottoms - The Process with Atarah Valentine

“This is a time that we can all take to do the work that we need to do so we can come out of this completely authentic and aligned with ourselves and have the best gifts to give to people.” - Atarah “...

10 Apr 20201h 47min

Ep. 89 -  Ramit Sethi on Navigating Finances  During Challenging Times Part 1

Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1

“We play with the cards we’re dealt, but after you have that plan and you’ve made the best of what you can, then the question is, ‘What’s next? What am I gonna come out of this with.” - Ramit “There’...

3 Apr 202058min

Bonus - Pandemic Energetics

Bonus - Pandemic Energetics

"We are all being asked to face our deepest fears." Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order ...

28 Mars 202026min

Ep. 88 - Everyday Energetics On Manifestation During The Pandemic

Ep. 88 - Everyday Energetics On Manifestation During The Pandemic

“We are going to be facing our deepest fears and creating magnetism on the other side of it” “After dipping into all of these programs, I feel so much lighter. I found yet again, I was making this pa...

27 Mars 20201h 4min

Ep. 87 - Getting Perspective on Coronavirus with Karen Hurd

Ep. 87 - Getting Perspective on Coronavirus with Karen Hurd

“A fever is where your own innate immune system is going to increase your body temperature in order to kill the virus.” “If you increase your temperature, you are exponentially increasing the destruct...

20 Mars 20201h 14min

Ep. 86 - EXPLAINED Superstition

Ep. 86 - EXPLAINED Superstition

“Superstitions were just witnessed occurrences by our ancestors without explanation, and instilled to keep us safe; however, our reality is anything our conscious mind believes it is through imprintat...

13 Mars 20201h 14min

Ep. 85 - Comedian Ian Edwards on Being Authentic in a Climate of Sensitivity

Ep. 85 - Comedian Ian Edwards on Being Authentic in a Climate of Sensitivity

“One of the things in comedy is you have to find your voice. Once I found it, I knew that this is the way for me to do it. I just never question it.” – Ian “There’s a way things register with me that ...

6 Mars 20201h 20min

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