Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing

Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing

Dr.Gabor Maté has been one of the TOP guests on our manifestation list, so we’re thrilled to share this episode with you today, to celebrate his new book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. He believes that trauma is not what happened to you, it’s what happened inside of you– and flipping this paradigm is what gives you the power to truly heal. Get a deep dive into the science and psychology behind trauma, learn about the relationship between mind and body, stress and illness and common personality traits of people with chronic illness. Maté shares the importance of listening to your body every day, the evolutionary need for authenticity, brain activity behind addictive personalities and more! There are so many amazing takeaways from this episode– we can’t wait for you to dive in!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The teachings and practices of our amazing guest, Dr. Gabor Maté!
  • A deep dive into the science and psychology behind trauma
  • Specific examples of a healthy reparenting process
  • The relationships between mind and body, stress and illness
  • Common personality traits of people with chronic illness
  • The importance of listening to your body every day
  • How to navigate screen time with children as parents
  • The evolutionary need for authenticity
  • Brain activity behind addictive personalities
  • Understanding ADHD
  • How defense mechanisms from your youth can reappear later in life
  • Agency, anger, acceptance!
  • The importance of nature and free play time for children

Resources:

Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA

In The Episode:

Where To Find Gabor!

Get Started With To Be Magnetic™ - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

Our Offerings:

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

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HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
Rewire your subconscious mind and step into your worth
Heal your inner child and integrate shadow work
Set boundaries, strengthen intuition, and reclaim self-worth
Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

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Ep. 394 - Why Love, Intimacy, and Friendships Feel Harder Than Ever (And The Truth About Manifesting Them)

Ep. 394 - Why Love, Intimacy, and Friendships Feel Harder Than Ever (And The Truth About Manifesting Them)

Are your friendships or relationships feeling unaligned, unclear, or just plain confusing? Are you doing the work but still not experiencing the depth of connection you truly crave?Right now, we’re in...

13 Feb 1h

Ep. 393 - Why You Feel Disconnected From Your Intuition (And How to Reclaim It) with Taylor Paige

Ep. 393 - Why You Feel Disconnected From Your Intuition (And How to Reclaim It) with Taylor Paige

What if the real reason you can’t hear your intuition is that there hasn’t been enough space to listen?If your intuition feels quiet (or chaotic) you’re not alone. In this potent episode, Jessica welc...

6 Feb 1h 11min

Ep. 392 - How to Change Your Life: TBM Manifestation Stories

Ep. 392 - How to Change Your Life: TBM Manifestation Stories

Need a reminder of what’s possible, and that you’re in beautiful company doing this work? This episode is packed with expanders to inspire your path forward.Expansion serves a very specific purpose: t...

30 Jan 45min

Ep. 391 - Why Journaling Actually Works: Ritual, Healing, and Clarity with Tara Schuster

Ep. 391 - Why Journaling Actually Works: Ritual, Healing, and Clarity with Tara Schuster

Are you overthinking…or under-processing? What if reflection was the missing piece to becoming (and receiving) everything you’ve ever wanted?Today, Tara Schuster returns to the Expanded Podcast to exp...

23 Jan 1h

Ep. 390 - How to Listen to Your Intuition and Bet on Yourself - The Process with Eugenia Ali

Ep. 390 - How to Listen to Your Intuition and Bet on Yourself - The Process with Eugenia Ali

What if the chapter that once fit you perfectly is meant to close for something bigger and better?Brand marketer and TBM team member Eugenia Ali shares her deeply honest journey of unraveling corporat...

16 Jan 1h 4min

Ep. 389 - Purpose Over Perfection: How to Have Your Most Aligned Year in 2026

Ep. 389 - Purpose Over Perfection: How to Have Your Most Aligned Year in 2026

What if you knew yourself well enough to know when a decision is aligned on a soul level?As the Year of the Snake comes to a close, we’re completing a season of stripping away what no longer fits, wha...

9 Jan 47min

Ep. 388 - The 2026 Energy Forecast: Purpose, Alignment, and Manifestation Magic

Ep. 388 - The 2026 Energy Forecast: Purpose, Alignment, and Manifestation Magic

What if we let go of “new year, new me” and stepped into “new year, real me?” What if welcoming back the parts of yourself you’ve been sidelining is the most magnetic way to begin 2026?In this powerfu...

2 Jan 46min

Ep. 387 - Why is the Universe Testing Me? And How to Navigate It - Best of Expanded 2025

Ep. 387 - Why is the Universe Testing Me? And How to Navigate It - Best of Expanded 2025

We’re closing out the year by revisiting one of our most loved and impactful episodes of 2025. Especially during our end-of-year Return to Magic Challenge, this conversation on manifestation tests fee...

26 Dec 20251h 10min

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