Ep. 226 - Holistic Skin Care w/ Kristina Holey Part. 2

Ep. 226 - Holistic Skin Care w/ Kristina Holey Part. 2

What is aligned with what makes you feel the most beautiful?” Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique is here! Look out for her regiment and product recommendations for healthier skin, skin barrier, microbiome health, skin ecosystem and more! Kristina breaks down holistic skincare approaches for every decade of adulthood, diet tips for the skin, pros and cons of botox, filler and injectables– and more! She gives the 411 on red-light therapy and at-home devices, gives fantastic Marie Veronique product recs for all uses and talks about skincare during pregnancy and postpartum. This episode is PACKED with skincare gold. Save it as a go-to reference for all things skin!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique!
  • Regiment and product recommendations for healthier skin
  • Holistic skin care approaches in your 20’s, 30’s, 40’s, 50’s and beyond
  • Skin barrier, microbiome health, skin ecosystem
  • Lacy’s personal regiment from Kristina
  • Tips on managing wrinkles, acne scars, dry skin
  • Diet tips and how what you eat affects your skin
  • Pros and cons of botox, fillers and other injectables
  • Red-light therapy and at-home devices
  • Fantastic Marie Veronique product recs for all uses!
  • The importance of finding your own definition of beauty
  • Skin care after pregnancy and postpartum

THEMES / TIME STAMPS:

  • Skin care regimen for different stages of life
  • Food and diet tips for healthier skin
  • How to take care of your skin after pregnancy

Resources:

Our Holiday Sale is LIVE!

Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge

In The Episode:

  • Marie Veronique
    • Black Friday Sale - (11/24/22 - 11/28/22), 20% off sitewide (exclusions apply) + a $25 gift card (to use on a future order on our website) for orders $250+. The discount will be automatically applied to the cart (no promo code needed).

Where To Find Kristina!

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

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HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
Rewire your subconscious mind and step into your worth
Heal your inner child and integrate shadow work
Set boundaries, strengthen intuition, and reclaim self-worth
Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

Avsnitt(402)

Ep. 91 - Manifesting During The Pandemic Supported Q&A

Ep. 91 - Manifesting During The Pandemic Supported Q&A

We had tons of members write in to our monthly Manifestation class Supported (available in the Pathway) with such powerful questions, so we decided to share with the whole community! In today’s specia...

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Ep. 90 - Moving Through Rock Bottoms - The Process with Atarah Valentine

Ep. 90 - Moving Through Rock Bottoms - The Process with Atarah Valentine

“This is a time that we can all take to do the work that we need to do so we can come out of this completely authentic and aligned with ourselves and have the best gifts to give to people.” - Atarah “...

10 Apr 20201h 47min

Ep. 89 -  Ramit Sethi on Navigating Finances  During Challenging Times Part 1

Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1

“We play with the cards we’re dealt, but after you have that plan and you’ve made the best of what you can, then the question is, ‘What’s next? What am I gonna come out of this with.” - Ramit “There’...

3 Apr 202058min

Bonus - Pandemic Energetics

Bonus - Pandemic Energetics

"We are all being asked to face our deepest fears." Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order ...

28 Mars 202026min

Ep. 88 - Everyday Energetics On Manifestation During The Pandemic

Ep. 88 - Everyday Energetics On Manifestation During The Pandemic

“We are going to be facing our deepest fears and creating magnetism on the other side of it” “After dipping into all of these programs, I feel so much lighter. I found yet again, I was making this pa...

27 Mars 20201h 4min

Ep. 87 - Getting Perspective on Coronavirus with Karen Hurd

Ep. 87 - Getting Perspective on Coronavirus with Karen Hurd

“A fever is where your own innate immune system is going to increase your body temperature in order to kill the virus.” “If you increase your temperature, you are exponentially increasing the destruct...

20 Mars 20201h 14min

Ep. 86 - EXPLAINED Superstition

Ep. 86 - EXPLAINED Superstition

“Superstitions were just witnessed occurrences by our ancestors without explanation, and instilled to keep us safe; however, our reality is anything our conscious mind believes it is through imprintat...

13 Mars 20201h 14min

Ep. 85 - Comedian Ian Edwards on Being Authentic in a Climate of Sensitivity

Ep. 85 - Comedian Ian Edwards on Being Authentic in a Climate of Sensitivity

“One of the things in comedy is you have to find your voice. Once I found it, I knew that this is the way for me to do it. I just never question it.” – Ian “There’s a way things register with me that ...

6 Mars 20201h 20min

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