Ep. 282 - How to Clear Space & Let Go of Outdated Versions of Yourself - Best of 2023

To round out the year we are presenting one of our all-time favorite episodes featuring Lacy, Jessica, and Janelle! It’s a perfect time energetically to clear space and make room for your 2024 manifestations. So tune in, take note of the thoughts and feelings that come up while you listen (or re-listen), and enjoy!

“Clearing space” refers to clearing or letting go of anything that is not in alignment with your authenticity, to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard? How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• All things clearing space with Lacy, Jessica & Janelle!
• Why clearing space is a crucial step in the manifestation process
• Jumping off cliffs, aligned action, setting boundaries
• How to navigate upheavals and transitions to emerge more powerful on the other side
• The energetics and psychology behind clearing space
• Grief periods while moving through chapters in life
• How TBM differs from other manifestation practices
• Tools and practices for clearing energy
• Getting to the root of your wishes and desires
• Corrective experiences, trauma, nervous system regulation!
• The magnetism that is on the other side of facing fears
• How to build your trust muscle!

THEMES / TIME STAMPS:

• Why clearing space is a crucial step in the manifestation process (00:12:30)
• How to create magnetism! (00:36:10)
• Tools and practices for clearing energy (00:55:40)

Resources:

Give the Gift of Manifestation - Check out our TBM Gift Guide

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Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

• ARMRA - Use code TBM for 15% off
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• Act + Acre - 20% off with code TBM20
  • Scalp Detox
  • BHA Salicylic Acid Scalp Exfoliator
  • Scalp Quiz

• Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library!
• Find all workshops and quizzes mentioned inside our Pathway Membership!
• The Life-Changing Magic of Tidying Up - Marie Kondo (book)
• Expanded x Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & Stillness
• Expanded x Ep. 131: Zach Bush MD on Healing our Mind, Body & Spirit Through Nature
• Getting The Love You Want - Harville Hendrix (book)
• Krista Williams of Almost 30 Podcast
• The Life Edit by Krista Williams
• Expanded x Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White
  

Where To Find Us!

• @tobemagnetic (IG)
• @Jessicaashleygill
• @jncounseling
• @tobemagnetic (youtube)
• @expandedpodcast
• Book an Unblocking session or Intensive w Janelle

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast