#066: Learning To Let Go with Emma Tait

#066: Learning To Let Go with Emma Tait

When I was asked to speak on grief, I knew immediately Emma Tait would be the ideal guest for this show. Emma Tait is the driving force behind much of Create The Love, she not only keeps our team together but so much of my life too. Emma walks us through the essentially undefinable path of grief. In her gentle but clear way, she shows us how the answer is found in accepting there is no answer, that sometimes the only way to make sense of life is to see there is no making sense. Emma shares her personal story of loss and how much she has learned to surrender to grief and pain, and in doing so, letting it move through - allowing it to come and go - rather than becoming stuck in the storyline. If you are trying to make sense of any kind of grief this episode is full of lessons for you. Find Emma on Instagram here! Read Emma's article on grief here. Emma Tait is a writer, soul guide, woodsman, dog mom, and soon to be human mom - to name a few. Emma’s life’s work is to empower others to meet, know, love, and walk with their whole selves through all of life’s ebbs and flows. She believes the way forward is for each of us to come back to ourselves through mastering our emotional, physical, and spiritual wisdom. She guides others through her writing, 1:1 coaching, and speaking as they begin the inward journey of embodying the courage to show up and be seen, a journey which always begins within. Connect with her on Instagram. ~ Discover: The parts that we want to reject are the wisest, teach us the most and expand us the most The heaviness of grief and how to navigate through it Why grief wakes us up to feeling alive and deep pain creates gratitude Why we've been socialized to think grief is bad The beauty of loss, time and gentleness Sometimes it just doesn't make sense, and that's ok Give yourself permission to find joy again A different way to see death Advertising Inquiries: https://redcircle.com/brands

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#492: Stop Negotiating With Future You

#492: Stop Negotiating With Future You

In this episode I share a raw, unexpected series of moments—that all converge on one unavoidable truth: life is fragile, and integrity can’t wait. I explore how incongruence slowly kills our aliveness...

29 Dec 202537min

#491: Curiosity Is the Antidote to Division: Monica Guzman

#491: Curiosity Is the Antidote to Division: Monica Guzman

In this episode Mark sits down with author and journalist Monica Guzman for a deeply necessary conversation about curiosity, fear, and what it will actually take to heal our fractured culture. Togethe...

22 Dec 20251h 9min

#490: Why Presence Disappears the Moment Your Phone Appears

#490: Why Presence Disappears the Moment Your Phone Appears

In this episode I share a revelation about our relationship with technology that completely reframes why your phone feels so overwhelming—and it has nothing to do with willpower or “addiction.” I unpa...

15 Dec 20259min

#489: Microdosing Change: How Small Choices Can Shift Your Entire Life

#489: Microdosing Change: How Small Choices Can Shift Your Entire Life

In this solo episode, I drop in on what it really means to be powerful — not in the performative way we’ve been taught, but in the deeply embodied, self-honoring way that your soul has been nudging yo...

8 Dec 202511min

#488: The Invisible Thing That’s Wearing You Out: Anjan Katta

#488: The Invisible Thing That’s Wearing You Out: Anjan Katta

In this episode Mark sits down with Anjan Katta, the creator of the Daylight Computer, for a conversation that will completely shift how you see your relationship with technology. Together they unpack...

1 Dec 202546min

#487: The Power of Ritual & Congruence

#487: The Power of Ritual & Congruence

In this episode I explore the uncomfortable but necessary work of becoming congruent with who you truly are—because the gap between your truth and your behavior is where anxiety, shame, and self-betra...

27 Nov 202521min

#486: The 6 Stages Of Relationships: Thais Gibson

#486: The 6 Stages Of Relationships: Thais Gibson

In this episode Mark welcomes relationship expert Thais Gibson to break down the six stages of relationships—from Dating and Honeymoon to Power Struggle, Rhythm, Devotion, and the Everlasting stage—an...

24 Nov 20251h 14min

#485: Change Yourself, Change the World

#485: Change Yourself, Change the World

(Episode Re-release) I’ve learned so much on this journey, especially the importance of consistency and speaking my truth, even when it’s challenging. So in this solo episode, I invite you to embrace ...

17 Nov 202529min

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