#101: Why Do Men Follow Instagram Models? with Dr. Laura McNally

#101: Why Do Men Follow Instagram Models? with Dr. Laura McNally

One of the most popular videos I’ve ever recorded was ‘why do men follow Instagram models?’ So I wanted to dive deeper into a topic that is so complex and often controversial. This week I introduce my good friend Dr. Laura McNally who is a psychologist that has been writing on this topic for some years. We discuss the entire life cycle — how children are socialized and shaped by their environments, how this impacts young adults and their ideas about beauty and sex, how sexual arousal changes the way we think and how monitoring our body image shifts our cognitive function. Why is it that sex and porn addiction most often impact men, while body image and eating disorders almost exclusively impact women? It turns out this isn't a coincidence. Importantly, this is not a discussion that aims to tell anyone what they should or shouldn’t do with their Instagram or social media, it is an exploration of the research that will hopefully leave you feeling better informed about what works for you. ~ Discover: You can't change anything you don't take responsibility for The root of the problem Porn, triggers and responses Dissecting the questions that come up around IG models Where does it all start? Growing up on the apps and the issues they create for children Anti-sex vs. anti-women Sexuality and religion How we cheat ourselves out of connection How we buy into "you'll never be hot enough" You can find Laura’s work on Instagram @actualpsychology https://www.instagram.com/actualpsychology/ Advertising Inquiries: https://redcircle.com/brands

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#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar

#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar

In this episode, I welcome dating coach Sabrina Zohar to discuss all things dating and relationship. Sabrina explains how anxious and avoidant personalities often find themselves in codependent relat...

10 Juni 20241h 4min

BONUS: Am I Safe To Be Myself in My Relationships?

BONUS: Am I Safe To Be Myself in My Relationships?

In this special espresso shot of a bonus episode, we dive into the intricacies of relationships and self-discovery. I explore the impact of codependency rooted in childhood experiences that shape our ...

8 Juni 20244min

#379: What If You Already Know? Learning To Trust Your Intuition

#379: What If You Already Know? Learning To Trust Your Intuition

In this episode, we dive into a conversation about intuition and self-expression. I explore the internal battle we face between conforming to societal norms and embracing our true selves and how this...

6 Juni 202416min

#378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain

#378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain

In this episode, I welcome Sarah Swain, Digital Business Strategist and Founder of Monetize Your Mind™️. Sarah shares the transformative power of pursuing passions and finding purpose for personal an...

3 Juni 20241h 55min

#377: Social Media & Its Impact on Your Nervous System: My Update on Leaving Instagram

#377: Social Media & Its Impact on Your Nervous System: My Update on Leaving Instagram

In this episode, I share an update about leaving Instagram and navigating the complexities of social media's influence on society. I talk about my personal experience with Instagram and discuss the im...

30 Maj 202415min

#376: The Couple Who Changed How I Relate: Lessons from the Godparents of Love

#376: The Couple Who Changed How I Relate: Lessons from the Godparents of Love

In this episode, I have the absolute honor of welcoming legendary relationship experts Harville Hendrix & Helen LaKelly Hunt. I had to pinch myself when I met them – it was a full circle moment for me...

27 Maj 20241h 19min

#375: What Is Your Depression Telling You?

#375: What Is Your Depression Telling You?

In this episode, we talk about understanding depression as a message rather than a flaw to help lead us to valuable insights and personal growth. We discuss how building self-trust by honoring commit...

23 Maj 20245min

#374: From Victim to Creator of Your Life with Mind Architect Peter Crone

#374: From Victim to Creator of Your Life with Mind Architect Peter Crone

In this episode, I welcome back Peter Crone, a writer, speaker, and thought leader in the realm of human awakening and potential. Peter and I discuss victimhood, personal responsibility, and the powe...

20 Maj 20241h 1min

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