#101: Why Do Men Follow Instagram Models? with Dr. Laura McNally

#101: Why Do Men Follow Instagram Models? with Dr. Laura McNally

One of the most popular videos I’ve ever recorded was ‘why do men follow Instagram models?’ So I wanted to dive deeper into a topic that is so complex and often controversial. This week I introduce my good friend Dr. Laura McNally who is a psychologist that has been writing on this topic for some years. We discuss the entire life cycle — how children are socialized and shaped by their environments, how this impacts young adults and their ideas about beauty and sex, how sexual arousal changes the way we think and how monitoring our body image shifts our cognitive function. Why is it that sex and porn addiction most often impact men, while body image and eating disorders almost exclusively impact women? It turns out this isn't a coincidence. Importantly, this is not a discussion that aims to tell anyone what they should or shouldn’t do with their Instagram or social media, it is an exploration of the research that will hopefully leave you feeling better informed about what works for you. ~ Discover: You can't change anything you don't take responsibility for The root of the problem Porn, triggers and responses Dissecting the questions that come up around IG models Where does it all start? Growing up on the apps and the issues they create for children Anti-sex vs. anti-women Sexuality and religion How we cheat ourselves out of connection How we buy into "you'll never be hot enough" You can find Laura’s work on Instagram @actualpsychology https://www.instagram.com/actualpsychology/ Advertising Inquiries: https://redcircle.com/brands

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#136: Selina Gray - Separating Your Worth From Your Net Worth

#136: Selina Gray - Separating Your Worth From Your Net Worth

We are taught to place our worth in our monetary worth. Our relationship to money is one of the most important ones in our lives. We are constantly interacting with money, and yet we’re not taught abo...

1 Mars 202143min

#135: Resmaa Menakem - Racialized Trauma

#135: Resmaa Menakem - Racialized Trauma

Resmaa Menakem is a Healer, New York Times Best-Selling Author, and Trauma Specialist. He helps people, communities, and organizations find strength in healing that is holistic and resilient. He helps...

22 Feb 20211h 28min

#134: Emotional Unavailability - Solo Episode

#134: Emotional Unavailability - Solo Episode

Most people don't realize that their frustration with people who aren't available has a lot to do with their own unavailability. In this special episode I discuss 3 questions from my audience and how ...

19 Feb 202141min

#133: The Practice - A Commitment to Ourselves with Seth Godin

#133: The Practice - A Commitment to Ourselves with Seth Godin

This week I am SO excited to introduce you to the incredible Seth Godin. Seth is the author of 20 books that have been bestsellers around the world and have been translated into more than 35 languages...

15 Feb 202147min

#132: Say Yes to a Better Life with Laura McKowen

#132: Say Yes to a Better Life with Laura McKowen

This week I am pleased to introduce you to Laura McKowen. Laura had a long, successful career in public relations and the Mad Men–esque drinking culture of advertising. After getting sober, she quickl...

8 Feb 20211h 19min

#131: Turning Your Mess Into Your Mission with Drew Canole

#131: Turning Your Mess Into Your Mission with Drew Canole

This week I am thrilled to introduce you to Drew Canole. Drew is an author, transformation coach, and founder of the superfood company Organifi. Drew has helped thousands of women and men revitalize t...

1 Feb 20211h

#130: Healing Our Nervous System with Nicole Lohse

#130: Healing Our Nervous System with Nicole Lohse

Nicole Lohse is a Somatic Experiencing Practitioner, Feldenkrais Practitioner and yoga teacher. Her knowledge of the body, mind and soul greatly influences how she supports others from a very intuitiv...

25 Jan 202158min

#129: Designing Your Dream Career with Ashley Stahl

#129: Designing Your Dream Career with Ashley Stahl

This week I'm super excited to introduce you to the incredible Ashley Stahl. After working careers in national security and counterterrorism, Ashley came to the realization that she wasn't living her ...

18 Jan 202155min

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