#113: What Legacy Do You Want To Leave? - Solo Episode
Navigating heartbreak can often feel insurmountable. But what if we used it as fuel to become our highest self? What if in each heartbreak we asked ourselves "how do I learn from the lesson that broke...
16 Okt 202032min
#112: 7 Steps On How To Find Courage And Use Your Voice with Dr. Harriet Lerner
I am so excited and honoured to welcome one of my absolute dream guests - the incredible Dr. Harriet Lerner this week. Dr Lerner is best known for her scholarly work on the psychology of women and fam...
12 Okt 20201h 19min
#111: What Are You Tolerating? with Allyson Byrd
This week I have the honour of speaking with the brilliant Allyson Byrd. In this episode, we dive into all things entrepreneurship, personal and professional expansion, spirituality, and how it pertai...
5 Okt 20201h 9min
#110: Relationships are Meant to be Hard with Sheleana Aiyana
This week, one of my favourite people and dear friends Sheleana Aiyana joins us for a super juicy conversation on all things relationships. Shay is the founder and visionary of Rising Woman. Through a...
28 Sep 202055min
#109: How To Stop Over-Functioning with Jules Webber
My dear friend Jules Webber is back this week for a deep dive into the concepts of codependence, over-functioning and under-functioning. Jules walks us through what it means to be an over-functioner, ...
21 Sep 20201h 19min
#108: Take Charge of Your Mind with Dr. Caroline Leaf
Dr. Caroline Leaf is a neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health, and...
15 Sep 20201h 10min
#107: Guys We F****d with Corinne Fisher and Krystyna Hutchinson
Stand-up Comedians Corinne Fisher and Krystyna Hutchinson are the hosts of the popular podcast "Guys We F****d." This podcast is most known for changing the way society thinks about female sexuality t...
8 Sep 20201h 22min
#106: From Chaos to Calm with Manoj Dias
In an ever-changing and unpredictable world, it is so easy to get swept up in the chaos and anxiety that come with it. This week, the incredible Manoj Dias talks us through how we can find pause, comp...
1 Sep 202058min
