#297: Awakening to Right Relationship with Self with Jayson Gaddis

#297: Awakening to Right Relationship with Self with Jayson Gaddis

Themes: Finding Yourself, Grief, Healing, Relationships, Mentors, Friendship, Connection, Transformation, Mental Health, Narcissism, Codependency Summary: Today, I welcome back a returning guest and good friend, Jayson Gaddis! He is an artist, author, podcaster, speaker, executive coach, CEO, founder, human behavior specialist, and relationship expert. He is the creator of Interpersonal Intelligence® and Present Centered Relationship Coaching® and has trained over 200 coaches in 11 countries. His book Getting to Zero: How to Work Through Conflict In Your High Stakes Relationships was voted Editors Choice, Best Non-fiction, and Best Leadership and Business Book in 2021 on Amazon. In this episode, we talk about the powerful journey of awakening to the soul’s desire to be in right relationship with self. We both share personal experiences on how we found our guides or mentors, and what motivated us to continue seeking transformation. Jayson also dives into the challenges of being in a relationship with a person exhibiting covert narcissism, the importance of valuing oneself and setting boundaries, the role of community and supportive relationships in personal transformation, and the significance of confronting shame and engaging in grief work. Discover: Going on a journey to finding yourself – finding a mentor and the motivation to go through a transformation Becoming comfortable with change and accepting the hard truths about ourselves The importance of being alignment with your core values and the transformative power of accountability and purposeful living Exploring the complexities of covert narcissism and other personality disorders in relationships 00:00 Intro 00:47 Journey to yourself 04:10 The pain of grace 06:01 The first step to finding yourself 10:42 How to find the right teacher or guide? 20:52 The feeling when you “feel seen” 24:45 Discovering what truly matters 27:10 Becoming the witness of transformation 31:49 Learning to embrace the hard truths 36:37 How to orient yourself to change 39:27 Relationship complexities with personality disorder 43:09 Recovery from covert narcissism 46:29 Grief as a gateway 51:49 Become a Helper Links: Certified Relationship Coach Training (RCT): https://relationshipschool.com/rct IG: https://www.instagram.com/jaysongaddis/ @jaysongaddis Facebook: https://www.facebook.com/therelationshipschool @therelationshipschool Twitter: https://twitter.com/JayGaddis @JayGaddis LinkedIn: https://www.linkedin.com/in/jaysongaddis/ Youtube: https://www.youtube.com/c/JaysonGaddis Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% off all products at curednutrition.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

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#500: Lessons From 500 Podcast Episodes

#500: Lessons From 500 Podcast Episodes

In this episode I mark 500 conversations by pulling back the curtain on the most important lessons I’ve learned about integrity, humility, codependency, leadership, and evolving out loud. I share how ...

23 Feb 25min

#499: Codependency is Keeping You Small

#499: Codependency is Keeping You Small

In this episode I go straight at the truth most of us avoid: if you don’t decide who you are, someone else will decide for you. I unpack how people pleasing, codependency, and the fear of saying no qu...

16 Feb 22min

#498: Ditch The Narcissist & Stop Entertaining BS

#498: Ditch The Narcissist & Stop Entertaining BS

In this episode I speak directly to anyone stuck in a manipulative or emotionally abusive relationship and wondering why leaving feels so impossible. I unpack how empathy, hope, and old attachment wou...

9 Feb 18min

#497: The Truth Isn’t Always Loud

#497: The Truth Isn’t Always Loud

In this episode I share a deeply personal reflection on how a recent therapeutic psychedelic experience helped me untangle inner conflict, release resentment, and reconnect with a clearer sense of pur...

2 Feb 16min

#496: Healing Inherited Trauma: Mark Wolynn

#496: Healing Inherited Trauma: Mark Wolynn

In this episode Mark sits down with acclaimed therapist and author of It Didn’t Start With You, Mark Wolynn, to unpack the shocking science and lived reality of inherited trauma. They dive into resear...

26 Jan 58min

#495: Stop Pretending You Don’t Have a Choice

#495: Stop Pretending You Don’t Have a Choice

In this episode I deliver a no-BS reminder that you’re not stuck, you’re actually choosing, and the moment you stop owning your choices is the moment you hand your life over to resentment, helplessnes...

19 Jan 14min

#494: The Cost of Constant Consumption

#494: The Cost of Constant Consumption

In this episode I take a hard look at our addiction to speed, noise, and constant consumption—and how it’s quietly pulling us out of our bodies, our relationships, and our lives. I unpack why silence ...

12 Jan 10min

#493: Not Someday. NOW.

#493: Not Someday. NOW.

In this episode I deliver a wake-up call for anyone who keeps delaying the changes they know they need to make—because the cost of avoidance always shows up as anxiety, addiction, and quiet self-betra...

5 Jan 25min

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