657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

In this episode of the Rachel Hollis Podcast, Rachel discusses all of the typical excuses people use to avoid pursuing their dreams and encourages listeners to push through these excuses and keep fighting to stay committed to their goals. She shares personal anecdotes about spraining her ankle, the return of her hair extensions, attending a noteworthy event by director Ava DuVernay and finalizing her new book. Throughout, Rachel offers listeners motivational insights, personal stories, and practical advice on overcoming life’s hurdles.

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

00:00 Introduction: Overcoming Excuses

01:22 Meet Rachel: Life Updates and Personal Stories

02:42 Ankle Injury and Reflections

07:22 Hair Extensions and Personal Confidence

14:15 Ava DuVernay and the Array Event

22:26 Hormones and Health Challenges

24:46 The Start Today Journal

25:57 Final Edits and Book Insights

31:08 Pushing Through Resistance

39:09 Conclusion: Keep Moving Forward

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1059)

164: How to FINALLY Write That Book!

164: How to FINALLY Write That Book!

You guys!!! My latest book, Didn't See That Coming, is OUT TODAY! To celebrate, I'm talking about a subject I get asked about a lot for this podcast, which is how I tackle writing: writing when I'm ti...

29 Sep 202042min

163: You Can't Heal What You Don't Feel - A Lesson in Grief with Dr. Edith Eger

163: You Can't Heal What You Don't Feel - A Lesson in Grief with Dr. Edith Eger

I hope you enjoy this incredible conversation I got to have with Dr. Edith Eva Eger, Holocaust survivor and expert on both grief and what it takes to forgive. We discuss the power of the human mind, t...

22 Sep 202035min

162: How To Get Un-Stuck

162: How To Get Un-Stuck

Today we’re talking about what it feels like to get stuck - stuck in your career, stuck in your routine, maybe stuck in a relationship - and tips that have worked for me to get out of that stuck place...

15 Sep 202040min

161: How to Change Your Health Without Ever Dieting

161: How to Change Your Health Without Ever Dieting

The truth is, you can’t be prepared for wha tomorrow throws at you unless you start preparing today, and that means getting serious about you health. This week we’re talking about seven ways to get he...

8 Sep 202034min

160: Health Is Not a Punishment! Building The YOU You Want with Jay Shetty

160: Health Is Not a Punishment! Building The YOU You Want with Jay Shetty

I'm so excited because this week I finally get to sit down with someone I've been DYING to have a conversation with - the always fascinating Jay Shetty! Jay's story is a remarkable one, a former monk ...

1 Sep 202057min

159: Who Gets to Remember the 19th Amendment? with Prof. Martha S Jones

159: Who Gets to Remember the 19th Amendment? with Prof. Martha S Jones

I'm so honored to host Professor Martha S Jones, author and researcher at Johns Hopkins, to talk about the history of the 19th Amendment, and how the stories we tell ourselves about our families and o...

25 Aug 202058min

158: Is Your Dream Viable? Here Are Some Steps to Figure It Out.

158: Is Your Dream Viable? Here Are Some Steps to Figure It Out.

A few years back the folks at the Hollis Co started to dream. Our dream was about an app (that would become the RISE App), but maybe your dream is a novel, or a new house, or a change in your career. ...

18 Aug 202032min

BONUS - I Got to Hang Out with Luke Bryan!

BONUS - I Got to Hang Out with Luke Bryan!

Surprise! Keep watching this space for more surprise content in your feed, but I wanted to kick things off by sharing this awesome conversation I got to have with the incomparable country music ICON L...

13 Aug 202015min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
allt-du-velat-veta
sektledare
johannes-hansen-podcast
alska-oss
roda-vita-rosen
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-beratta-alltid-det-har
i-vantan-pa-katastrofen
rss-om-vi-ska-vara-arliga