657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

In this episode of the Rachel Hollis Podcast, Rachel discusses all of the typical excuses people use to avoid pursuing their dreams and encourages listeners to push through these excuses and keep fighting to stay committed to their goals. She shares personal anecdotes about spraining her ankle, the return of her hair extensions, attending a noteworthy event by director Ava DuVernay and finalizing her new book. Throughout, Rachel offers listeners motivational insights, personal stories, and practical advice on overcoming life’s hurdles.

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

00:00 Introduction: Overcoming Excuses

01:22 Meet Rachel: Life Updates and Personal Stories

02:42 Ankle Injury and Reflections

07:22 Hair Extensions and Personal Confidence

14:15 Ava DuVernay and the Array Event

22:26 Hormones and Health Challenges

24:46 The Start Today Journal

25:57 Final Edits and Book Insights

31:08 Pushing Through Resistance

39:09 Conclusion: Keep Moving Forward

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1058)

A Message from the Podcast Team

A Message from the Podcast Team

Hey RISE fam - here's a quick check-in message on the current status of our podcasts. While we take a pause internally across all our channels, Straight Up with Trent Shelton is still updating regular...

10 Juni 20201min

148: Finding and Loving Your Best Self with Chris Chandler (Rebroadcast)

148: Finding and Loving Your Best Self with Chris Chandler (Rebroadcast)

As we move into Health Week, please enjoy this episode from the archives featuring my good friend Chris Chandler. Chris talks about his journey through the fitness space, how he found the courage to l...

26 Maj 202058min

147: What I’m Doing To Control My Mindset During Quarantine

147: What I’m Doing To Control My Mindset During Quarantine

Tough love time: your goals can't afford for you to pause right now. I know it feels hard, some days it feels impossibly hard to get up and attack your goals when all of a sudden you've become maid, c...

19 Maj 20201h 1min

146: How To Cast A Vision for the Rest of Your 2020

146: How To Cast A Vision for the Rest of Your 2020

This week on the RISE Podcast we're tackling a topic I get requested to do a lot: vision casting! Not only is vision casting a practice that's made a huge impact on my life, but it can also help you f...

12 Maj 202046min

145: What Actually Matters? How to Identify and Protect the Essentials with Greg McKeown

145: What Actually Matters? How to Identify and Protect the Essentials with Greg McKeown

Let's talk essentials: when you're face to face with hard choices, what flashes through your mind? What really matters? In order to tackle this incredibly important topic for our #Next90Days Challenge...

5 Maj 20201h 2min

BONUS: Being a Strong Leader Means Never Let Them See You Run

BONUS: Being a Strong Leader Means Never Let Them See You Run

When I heard our friends at Dell were putting on a virtual business "podference" (like a podcast conference... podference, you get it) and they wanted me to contribute an episode for small and medium ...

4 Maj 202029min

144: How to Stay Organized, Even in Chaos

144: How to Stay Organized, Even in Chaos

This week during our Next 90 Days Challenge we're focusing on organization, which is a topic I find INCREDIBLY important, even when we're not in quarantine. I don't know about you guys, but I've been ...

28 Apr 202058min

143: The Secret to Leadership Is Closer Than You Think with Jen Hatmaker

143: The Secret to Leadership Is Closer Than You Think with Jen Hatmaker

Do you know that leadership doesn't start the moment you enter the office, or check your email: it starts with how you live your life every freakin' day. You guessed it - it's Leadership Week in our N...

21 Apr 202058min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
allt-du-velat-veta
sektledare
johannes-hansen-podcast
alska-oss
roda-vita-rosen
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-beratta-alltid-det-har
i-vantan-pa-katastrofen
rss-om-vi-ska-vara-arliga