657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

In this episode of the Rachel Hollis Podcast, Rachel discusses all of the typical excuses people use to avoid pursuing their dreams and encourages listeners to push through these excuses and keep fighting to stay committed to their goals. She shares personal anecdotes about spraining her ankle, the return of her hair extensions, attending a noteworthy event by director Ava DuVernay and finalizing her new book. Throughout, Rachel offers listeners motivational insights, personal stories, and practical advice on overcoming life’s hurdles.

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00:00 Introduction: Overcoming Excuses

01:22 Meet Rachel: Life Updates and Personal Stories

02:42 Ankle Injury and Reflections

07:22 Hair Extensions and Personal Confidence

14:15 Ava DuVernay and the Array Event

22:26 Hormones and Health Challenges

24:46 The Start Today Journal

25:57 Final Edits and Book Insights

31:08 Pushing Through Resistance

39:09 Conclusion: Keep Moving Forward

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

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Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

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828: FRIDAY FAVE | Trusting Your Intuition and Healing Your Body pt 1

828: FRIDAY FAVE | Trusting Your Intuition and Healing Your Body pt 1

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the...

16 Maj 202540min

827: MASTERMIND | The Different Paths to Success

827: MASTERMIND | The Different Paths to Success

In this episode of 'The Rachel Hollis Podcast,' We dive into meaningful conversations about defining and achieving personal success. Featuring interviews with entrepreneur Alex Hormozi, Jamie Kern Lim...

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826: ASK RACH: "Rach what are your favorite stores for home decor?" "How can I feel less overwhelmed?"

826: ASK RACH: "Rach what are your favorite stores for home decor?" "How can I feel less overwhelmed?"

In this episode of the Rachel Hollis podcast, Rachel advises listeners on the importance of setting quarterly goals to avoid feeling overwhelmed by too many tasks and to achieve greater success by foc...

14 Maj 202537min

825: What's Really Holding You Back? | How to Identify The Small Things Masking as Big Challenges

825: What's Really Holding You Back? | How to Identify The Small Things Masking as Big Challenges

In this episode of the Rachel Hollis podcast, Rachel explores the concept of inflated fears and how they often hold us back from living our best lives. She reflects on the importance of not letting th...

13 Maj 202545min

824: You’re Not Financially Failing—You’re Triggered by Your Past | How to Heal Financial Fear For Good

824: You’re Not Financially Failing—You’re Triggered by Your Past | How to Heal Financial Fear For Good

In this episode of the Rachel Hollis podcast, Rachel takes a deep dive into the topic of financial scarcity mindset, prompted by a listener's question.  Rachel discusses how past experiences and child...

12 Maj 202552min

823: Pep Talk | Mother's Day Edition

823: Pep Talk | Mother's Day Edition

A bite-sized episode to put a little PEP in your step for the week ahead!This special Mother's Day edition of the Sunday Pep Talk is dedicated to honoring the tireless efforts and love of all mothers....

11 Maj 20257min

822: FRIDAY FAVE | The 4 Friends You Should Seek Out (and how to MANIFEST them into your life)

822: FRIDAY FAVE | The 4 Friends You Should Seek Out (and how to MANIFEST them into your life)

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the...

9 Maj 202547min

821: MASTERMIND | Doing the Work! How to Turn Intentions into Impact

821: MASTERMIND | Doing the Work! How to Turn Intentions into Impact

In this episode of 'The Rachel Hollis Podcast,' we dive into the importance of having vision and purpose. Featuring valuable wisdom from Matthew McConaughey, who shares stories about perseverance, and...

8 Maj 202548min

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