657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

In this episode of the Rachel Hollis Podcast, Rachel discusses all of the typical excuses people use to avoid pursuing their dreams and encourages listeners to push through these excuses and keep fighting to stay committed to their goals. She shares personal anecdotes about spraining her ankle, the return of her hair extensions, attending a noteworthy event by director Ava DuVernay and finalizing her new book. Throughout, Rachel offers listeners motivational insights, personal stories, and practical advice on overcoming life’s hurdles.

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

00:00 Introduction: Overcoming Excuses

01:22 Meet Rachel: Life Updates and Personal Stories

02:42 Ankle Injury and Reflections

07:22 Hair Extensions and Personal Confidence

14:15 Ava DuVernay and the Array Event

22:26 Hormones and Health Challenges

24:46 The Start Today Journal

25:57 Final Edits and Book Insights

31:08 Pushing Through Resistance

39:09 Conclusion: Keep Moving Forward

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

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Avsnitt(1059)

617: How to Level Up Your Relationships with EMILY NEGOSKI, KATIE + GAY HENDRICKS and SCOTT MILLER | Mastermind Series

617: How to Level Up Your Relationships with EMILY NEGOSKI, KATIE + GAY HENDRICKS and SCOTT MILLER | Mastermind Series

This Episode originally aired - March 23, 2023In this episode of the Rachel Hollis podcast, Rachel explores the multifaceted concepts of love, intimacy, and partnership. Insights from various experts ...

6 Juni 202449min

616: ASK RACH: My Confidence Hack + "How Can I Support My Wife Better?" + "How Can I Achieve the RESULTS I Want?"

616: ASK RACH: My Confidence Hack + "How Can I Support My Wife Better?" + "How Can I Achieve the RESULTS I Want?"

In this episode of the Rachel Hollis podcast, Rachel tackles an 'Ask Rach' question from a listener about how to best support his wife who has started a marriage coaching business. Rachel offers heart...

5 Juni 202445min

615: How To Live a Better Life Using Mindfulness with DR. HARRY COHEN

615: How To Live a Better Life Using Mindfulness with DR. HARRY COHEN

Dr. Harry Cohen Ph.D. is a Psychologist, Executive Coach, Restauranter and Author of Be The Sun, Not The Salt, a guide for being your best self, uplifting others, and outlines the qualities of a Posit...

4 Juni 20241h 5min

614: How To Fall In Love With Yourself

614: How To Fall In Love With Yourself

This Episode Originally Aired - July 14, 2022Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of The Rachel Hollis Podcast, Rachel delves into the prof...

3 Juni 202450min

613: Shift Your Mindset & Change Your Life with Robin Arzon,  Nick Santonastasso, Gretchen Rubin, Colin O'Brady, and Andy Grammer | Mastermind Series

613: Shift Your Mindset & Change Your Life with Robin Arzon, Nick Santonastasso, Gretchen Rubin, Colin O'Brady, and Andy Grammer | Mastermind Series

This Episode Originally Aired - March 15, 2023Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis podcast, part of the Mastermind ser...

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612: How to LIVE a Better Life... by Acknowledging DEATH with JODI WELLMAN

612: How to LIVE a Better Life... by Acknowledging DEATH with JODI WELLMAN

Jodi Wellman is a former corporate executive turned executive coach. She has a Master’s in Applied Positive Psychology from the University of Pennsylvania, where she is an instructor in the Master’s p...

29 Maj 20241h 16min

611: How to Change ANY Mood to Feel Better | Mood + Mindset PART 2

611: How to Change ANY Mood to Feel Better | Mood + Mindset PART 2

Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis Podcast, Rachel delves into the concept of controlling and changing your mood and...

28 Maj 202455min

610: THIS is Why You're in a Bad Mood | Mood + Mindset PART 1

610: THIS is Why You're in a Bad Mood | Mood + Mindset PART 1

In this episode of the Rachel Hollis Podcast, Rachel embarks on a detailed exploration of personal responsibility and the power of controlling one's own mood, regardless of external circumstances. She...

27 Maj 202454min

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