Dr. Adam Kleinberg : Wellness for Stressed-Out Parents

Dr. Adam Kleinberg : Wellness for Stressed-Out Parents

Children are much more likely than not to grow up in a household in which their parents work, and in nearly half of all two-parent families today, both parents work full time, a sharp increase from previous decades. What hasn’t changed: the difficulty of balancing it all. Working parents say they feel stressed, tired, rushed and short on quality time with their children, friends, partners or hobbies, according to a new Pew Research study. How do we teach our children wellness? And most importantly, how can stressed-out parents maintain balance in our go-go- go world? My guest today has some surprising answers that can bring more richness to your family life, expanding the limits of what modern love looks like. Dr. Adam Kleinberg's mission is to help empower and educate children into a wellness based life. He has recently published his first book, Shine Your Love on the World - Letters to My Daughters. His website is www.shineyourlove.org. Jack Canfield says: “Adam has provided not only his children- but all of us at any

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Dr. Robin Burk: Check Your Connections

Dr. Robin Burk: Check Your Connections

From her early days writing code in Silicon Valley to her executive leadership in growing companies and on to her support for a brand-new area of science, Dr. Robin Burk has been on the leading edge...

5 Dec 201732min

Jeff Hotchkiss: Putting Wisdom to Work

Jeff Hotchkiss: Putting Wisdom to Work

Jeff Hotchkiss MBA is a business development consultant and author of ‘Putting Wisdom to Work, Practical Mindfulness for Maximal Living.’ He is a self-described a wisdom warrior, possibility advocate ...

29 Nov 201732min

The Best of Modern Love: Greg Braden, Resilience of the Heart

The Best of Modern Love: Greg Braden, Resilience of the Heart

Best-selling author Gregg Braden merges his expertise in leading-edge science with present-day realities to reveal the strategies for embracing stressful change in our lives. Tonight he will help you ...

15 Nov 201736min

Joyce Schafers: Healing Emotional Pain

Joyce Schafers: Healing Emotional Pain

Joyce Schafers says her most challenging pattern to overcome has been in the area of her intimate relationships.  In every significant intimate relationship she ever had (except for the one she is in...

8 Nov 201729min

Lynette Smith: Letters of Gratitude

Lynette Smith: Letters of Gratitude

Whereas spoken words, texts, and emails are fleeting, a gratitude letter is tangible and long-lasting. It is world-changing to its recipient, it’s saved and savored every time it’s read, and it can ev...

25 Okt 201730min

Maura Sweeney: Radical Happiness

Maura Sweeney: Radical Happiness

After receiving a BA in Political Science from Boston College, Maura Sweeney left law school mid-stream to pioneer her own path to passion and self- determination. A former nationally decorated corpo...

17 Okt 201732min

Dr. Christine Adams: The Silent Stigma

Dr. Christine Adams: The Silent Stigma

Everyone gets nervous or anxious from time to time—when speaking in public, for instance, or when going through financial difficulty. For some people, however, anxiety becomes so frequent, or so force...

11 Okt 201731min

Aurora Winter: From Heartbreak to Happiness

Aurora Winter: From Heartbreak to Happiness

Aurora is the author of “From Heartbreak to Happiness”, an intimate diary of healing that shares Aurora's process of healing after her husband died suddenly at the age of thirty-three, leaving her wid...

4 Okt 201732min

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