136: Q&A on crank length, power imbalance, injuries, and CBD, with Colby Pearce
Fast Talk5 Nov 2020

136: Q&A on crank length, power imbalance, injuries, and CBD, with Colby Pearce

Today we bring back a former frequent guest, Colby Pearce, who has since graduated to his own show, Cycling in Alignment. We start with a discussion on crank length, determining what you need, and how consistent you should be across your, presumably, fleet of bikes. That leads to a discussion on power imbalances, what constitutes an issue when it comes to imbalances, and what you can do to correct them if they arise. Next we turn our attention to CBD, and address its claimed anti-inflammatory effects. Is this something we want, or something we want to avoid, so the body’s natual inflammatory process can take place. We discuss. Finally, we’ll take on the topic of returning from injury, both the psychological and physical ramifications of that long process. All that and much more today on Fast Talk. Let's make you fast! Learn more about your ad choices. Visit megaphone.fm/adchoices

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56: The Hour with Colby Pearce

56: The Hour with Colby Pearce

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55: How to win with mind power

55: How to win with mind power

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54: Applying the polarized training model, with Dr. Seiler

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53: From collegiate racing to the WorldTour in three years, with Sepp Kuss

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52: Enhancing Your Recovery With Normatec

52: Enhancing Your Recovery With Normatec

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51: Polarizing your training, with Dr. Stephen Seiler

51: Polarizing your training, with Dr. Stephen Seiler

Our featured guest is Dr. Stephen Seiler, a professor of sports science in Norway, where he has lived for 22 years. But no, that’s not a Norwegian accent. He received his Ph.D. from the University of ...

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50: Unpacking the gospel of Joe Friel’s new ‘Training Bible’

50: Unpacking the gospel of Joe Friel’s new ‘Training Bible’

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49: Training, fueling, and suffering at Dirty Kanza 200

49: Training, fueling, and suffering at Dirty Kanza 200

In this episode, we’ll first touch upon the history of Dirty Kanza. Editor in chief Fred Dreier and Chris had a conversation in a recent VeloNews podcast about the phenomenon that is DK — why it’s bec...

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