The Art and Science of Kindness

The Art and Science of Kindness

Kindness, when you practice it intentionally and consistently, has amazing power to heal and fuel you and the recipients of your kindness acts. - In this inspiring episode, Nataly shares the science behind the power of kindness and a powerful daily question to help you make kindness a priority. - She also speaks with Julie Schechter, the founder of The Present App and Small Packages, about how to strengthen our relationships at home and at work. - What you’ll learn: Why kindness is not a self...

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Avsnitt(100)

5 Lessons About Reinvention

5 Lessons About Reinvention

In this 100th! and final episode, Nataly shares 5 life-changing lessons she's learned about reinvention as she reinvented her life and her business. - Your mindset determines your experienceYou don't ...

8 Aug 202451min

Conversations with your Future Self

Conversations with your Future Self

Welcome to the first episode in the BRAND NEW Conversations With Your Future Series! - In this episode, Nataly shares the powerful research about how our possible future selves impact our decisions, c...

24 Juni 202452min

The courage to be boldly yourself - with Ashley Longshore

The courage to be boldly yourself - with Ashley Longshore

If you need a giant boost of positive energy, empowerment, and inspiration to embrace your authentic self, this episode is for you! - Nataly speaks with Ashley Longshore, a renowned pop artist known f...

13 Maj 202451min

Lessons on work-life integration from a 23-year marriage - with Avi Spivack

Lessons on work-life integration from a 23-year marriage - with Avi Spivack

In this special impromptu episode, Nataly’s special guest is her husband, Avi Spivack. Nataly and Avi have been married for 23 years and share the lessons they’ve learned about work-life integration, ...

29 Apr 20241h 2min

Finding your path through uncertainty - with Jenny Blake

Finding your path through uncertainty - with Jenny Blake

If you’re going through a lot of change or uncertainty in your life, this episode will inspire you. - Nataly speaks with Jenny Blake, career strategist and best-selling author of several books, includ...

25 Mars 20241h 4min

Finding lightness in the hard - with Brooke Eby

Finding lightness in the hard - with Brooke Eby

How do you face a terminal diagnosis with humor and grace? - Nataly's guest, Brooke Eby, has found a way and she shares her humor, deep wisdom and inspiring perspective in this episode. - Brooke was d...

19 Feb 202459min

Why self-care is never selfish - with Nataly's daughter, Mia

Why self-care is never selfish - with Nataly's daughter, Mia

This is a very special edition episode with Nataly’s daughter and BFF, Mia! - When you fuel yourself and honor your being, you have so much more love, capacity, and compassion to give to others. - Thi...

15 Jan 202456min

How to be a hope dealer - with Alysia Reiner

How to be a hope dealer - with Alysia Reiner

If you need hope and inspiration in your day, this episode will deliver 10x! - Nataly talks with Alysia Reiner, actor (you probably know her from Orange Is the New Black), creator, filmmaker, activist...

11 Dec 202359min

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